White Iced Rolls, Cinnamon has less impact on blood sugar than Frosted Chocolate Fudge Flavored Pastries
White Iced Rolls, Cinnamon
Frosted Chocolate Fudge Flavored Pastries
White Iced Rolls, Cinnamon
Frosted Chocolate Fudge Flavored Pastries
Comparing Key Nutrients
| Nutrient | White Iced R... | Frosted Choc... |
|---|---|---|
| Carbs | 51.0g | 72.0g |
| Sugars | 30.0g | 39.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 4.0g |
| Fat | 11.0g | 9.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Iced Rolls, Cinnamon
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), PALM OIL, YEAST, CONTAINS 2% OR LESS OF: EGG WHITES, EGGS, MONO- AND DIGLYCERIDES, CORN SYRUP, CINNAMON, FOOD STARCH-MODIFIED, SALT, COCOA, DEXTROSE, ETHOXYLATED MONO- AND DIGLYCERIDE, AGAR, WHEY, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, CALCIUM SULFATE, ARTIFICIAL COLOR, MONOGLYCERIDE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES, CALCIUM PEROXIDE, CARAMEL COLOR, TURMERIC (FOR COLOR).
Frosted Chocolate Fudge Flavored Pastries
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, PALM OIL, WHEY PERMEATE, CONTAINS LESS THAN 2% OF: WATER, COCOA PROCESSED WITH ALKALI, MODIFIED CORNSTARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PRE-GELATINIZED YELLOW CORN MEAL, COLOR ADDED (CARAMEL COLOR, TITANIUM DIOXIDE, BEETROOT JUICE CONCENTRATE), SORBITOL, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GELATIN, ENZYME MODIFIED SOY PROTEIN, FLOUR, YELLOW CORN FLOUR, VITAMIN A PALMITATE, REDUCED IRON, NIACIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Iced Rolls, Cinn...
Vitamins
Minerals
Frosted Chocolate Fudg...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
White Iced Rolls, Cinnamon
Frosted Chocolate Fudge Fla...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Iced Rolls, Cinnamon Tags
Frosted Chocolate Fudge Flavored Pastries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Iced Rolls, Cinnamon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Frosted Chocolate Fudge Flavored Pastries
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.