Which food has less impact on blood sugar?
White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie
D. Fluhrer And Co., Inc.Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli
B&G Foods North America, Inc.Comparing Key Nutrients
| Nutrient | White Meat C... | Cheddar Broc... |
|---|---|---|
| Carbs | 34.0g | 16.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 8.0g | 0.0g |
| Protein | 21.0g | 1.0g |
| Fat | 8.0g | 6.0g |
Estimated Blood Sugar Response
White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie vs Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli: Significant difference in blood sugar impact. White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie has very high impact (BSI 51.4) compared to Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli's high impact (BSI 30.7). White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie contains 18.0g more carbs per serving, White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie provides 8.0g more fiber. Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie
Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie
Serving size 470.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, CHICKEN BONES, CARROTS, CELERY, ONIONS, GARLIC, BLACK PEPPERCORNS, BAY LEAF), CARROTS CELERY, IDAHO POTATOES, ONIONS, WHITE MEAT CHICKEN, HEAVY CREAM, GREEN PEAS, BUTTER (CREAM, NATURAL FLAVORINGS), CORN STARCH, GARLIC BLEND (GARLIC, CANOLA OIL, OLIVE OIL), KOSHER SALT, PARSLEY, THYME, WHITE GROUND PEPPER., ,
Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MODIFIED CORN STARCH, WHEY, CORN SYRUP SOLIDS, PALM OIL, ACETYLATED MONOGLYCERIDES, DRIED BROCCOLI, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN. COTTONSEED), MALTODEXTRIN, DRIED ONION, CHEDDAR AND BLUE CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, MONO & DIGLYCERIDES, SEA SALT, PARSLEY, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, DISODIUM PHOSPHATE, DRIED WORCESTERSHIRE SAUCE (MALTODEXTRIN, DISTILLED VINEGAR, MOLASSES, SALT, CARAMEL COLOR, DRIED GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR. CORN SYRUP), DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, SPICE. ANNATTO (COLOR), CITRIC ACID, YELLOW 5, YELLOW 6, CORN STARCH, GUAR GUM, CHICKEN FAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Meat Chicken Pot...
Minerals
Cheddar Broccoli Heart...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie Tags
Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie has a BSI of 51.4 while Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli has a BSI of 30.7. Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli appears to be the better choice for diabetics with a lower BSI score of 30.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie contains 7.2g of carbohydrates per 100g, while Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli contains 59.3g per 100g. White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie has 52.0g fewer carbs, which may result in less blood sugar impact.
White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie provides 1.7g of fiber per 100g, compared to 0.0g in Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli. White Meat Chicken Pot Pie Soups, White Meat Chicken Pot Pie provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.