Whole Foods Market, Corn Salad, Hot & Sweet has less impact on blood sugar than White Meat Cranberry Pecan Chicken Salad
Whole Foods Market, Corn Salad, Hot & Sweet
White Meat Cranberry Pecan Chicken Salad
Whole Foods Market, Corn Salad, Hot & Sweet
White Meat Cranberry Pecan Chicken Salad
Comparing Key Nutrients
| Nutrient | Whole Foods ... | White Meat C... |
|---|---|---|
| Carbs | 10.0g | 12.0g |
| Sugars | 3.0g | 9.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 10.0g |
| Fat | 6.0g | 23.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Foods Market, Corn Salad, Hot & Sweet
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, BELL PEPPER, ZUCCHINI SQUASH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), POBLANO PEPPER, CANOLA OIL, ONION, APPLE CIDER VINEGAR, JALAPENO PEPPER, GARLIC, SUGAR, SEA SALT, PEPPER.
White Meat Cranberry Pecan Chicken Salad
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROTISSERIE WHITE MEAT CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SUGAR, SODIUM PHOSPHATES, MODIFIED CORNSTARCH, DEXTROSE, ONION POWDER, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, NATURAL FLAVORS, CHICKEN FAT, MALTODEXTRIN, VINEGAR SOLIDS], SODIUM PHOSPHATES), DRESSING (MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], HONEY, APPLE CIDER VINEGAR, WATER, SUGAR, MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, CULTURED DEXTROSE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, SODIUM DIACETATE, EGG WHITE LYSOZYME, NISIN PREPARATION [PRESERVATIVE]), CELERY, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS (ROASTED IN PEANUT OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Foods Market, Co...
Vitamins
Minerals
White Meat Cranberry P...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Foods Market, Corn Sa...
White Meat Cranberry Pecan ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Foods Market, Corn Salad, Hot & Sweet Tags
White Meat Cranberry Pecan Chicken Salad Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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