Which food has less impact on blood sugar?
Whole Grain Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Whole Grain Abc's & 123's With Meatballs
Conagra Brands, Inc.Pork & Beef Chili Beans
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Whole Grain ... | Pork & Beef ... |
|---|---|---|
| Carbs | 32.0g | 24.0g |
| Sugars | 9.0g | 6.0g |
| Fiber | 4.0g | 3.0g |
| Protein | 9.0g | 14.0g |
| Fat | 11.0g | 20.0g |
Estimated Blood Sugar Response
Whole Grain Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Whole Grain Abc's & 123's With Meatballs vs Pork & Beef Chili Beans comparison: Whole Grain Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Whole Grain Abc's & 123's With Meatballs has a very high blood sugar impact (BSI 55.3) while Pork & Beef Chili Beans has high impact (BSI 41.1). Whole Grain Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Whole Grain Abc's & 123's With Meatballs contains 8.0g more carbs per serving, Whole Grain Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Whole Grain Abc's & 123's With Meatballs provides 1.0g more fiber. Consider Pork & Beef Chili Beans for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Whole Grain Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Whole Grain Abc's & 123's With Meatballs
Pork & Beef Chili Beans
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Grain Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Whole Grain Abc's & 123's With Meatballs
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES (TOMATO PUREE, WATER), MEATBALLS (PORK, DARK, CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [ ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAY ALSO CONTAIN GUAR GUM], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), PASTA (WHOLE WHEAT FLOUR, DURUM WHEAT SEMOLINA), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: CHEESE (ENZYME MODIFIED CHEDDAR AND PASTEURIZED PROCESS CHEDDAR [ PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, MILKFAT, XANTHAN GUM, APO-CAROTENAL [ COLOR]), SEA SALT, MODIFIED CORN STARCH, FLAVORINGS, SALT, ONION POWDER, CITRIC ACID, SOYBEAN OIL.
Pork & Beef Chili Beans
Serving size 249.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), COOKED ANDOUILLE SAUSAGE, SMOKE FLAVOR ADDED (PORK, WATER, AND 2% OR LESS OF THE FOLLOWING: GARLIC, SALT, SPICES, PAPRIKA, SUGAR, DEHYDRATED GARLIC, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATES, RENDERED PORK FAT, YEAST EXTRACT, CANOLA OIL), TOMATOES, SEASONED COOKED BEEF (BEEF, WATER, HYDROLYZED SOY PROTEIN, SEASONING [SALT, DEXTROSE, YEAST EXTRACT, SPICE, ONION POWDER, GARLIC POWDER, CANOLA OIL, NATURAL FLAVORS]), BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PINTO BEANS, ONIONS, GREEN SWEET PEPPERS, MODIFIED CORN STARCH, DARK RED KIDNEY BEANS. CONTAINS LESS THAN 2% OF: SUGAR, CHIPOTLE PEPPERS, CHILI PEPPER, SPICE, POTASSIUM CHLORIDE, SALT, GARLIC POWDER, MALTODEXTRIN, CALCIUM CHLORIDE, CITRIC ACID, DRIED VINEGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Grain Abc's & 12...
Vitamins
Minerals
Pork & Beef Chili Beans
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Whole Grain Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Whole Grain Abc's & 123's With Meatballs Tags
Pork & Beef Chili Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Whole Grain Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Whole Grain Abc's & 123's With Meatballs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Whole Grain Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Whole Grain Abc's & 123's With Meatballs has a BSI of 55.3 while Pork & Beef Chili Beans has a BSI of 41.1. Pork & Beef Chili Beans has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork & Beef Chili Beans appears to be the better choice for diabetics with a lower BSI score of 41.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Whole Grain Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Whole Grain Abc's & 123's With Meatballs contains 13.0g of carbohydrates per 100g, while Pork & Beef Chili Beans contains 9.6g per 100g. Pork & Beef Chili Beans has 3.3g fewer carbs, which may result in less blood sugar impact.
Whole Grain Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Whole Grain Abc's & 123's With Meatballs provides 1.6g of fiber per 100g, compared to 1.2g in Pork & Beef Chili Beans. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.