Which food has less impact on blood sugar?
Wild Alaskan Keta Salmon Cracked Pepper
Safeway, Inc.Limitation Crabmeat
Brush Fur Fun LlcComparing Key Nutrients
| Nutrient | Wild Alaskan... | Limitation C... |
|---|---|---|
| Carbs | 2.0g | 14.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 14.0g | 9.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Wild Alaskan Keta Salmon Cracked Pepper vs Limitation Crabmeat: Significant difference in blood sugar impact. Limitation Crabmeat has moderate impact (BSI 25.6) compared to Wild Alaskan Keta Salmon Cracked Pepper's minimal impact (BSI 3.8). Limitation Crabmeat contains 12.0g more carbs per serving, Limitation Crabmeat provides 1.0g more fiber. Wild Alaskan Keta Salmon Cracked Pepper is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Alaskan Keta Salmon Cracked Pepper
Limitation Crabmeat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Alaskan Keta Salmon Cracked Pepper
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETA SALMON (ONCORHYNCHUS KETA), SALT, BROWN SUGAR, PEPPER, NATURAL HARDWOOD SMOKE.
Limitation Crabmeat
Serving size 113.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SURIMI(WHITE FISH, SORBITOL, SODIUM POLYPHOSPHATE), WATER, WHEAT STARCH, SOYBEAN PROTEIN, CORN STARCH, SOYBEAN OIL SUGAR, CRAB EXTRACT, SALT, NATURAL COLOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Alaskan Keta Salm...
Minerals
Limitation Crabmeat
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Alaskan Keta Salmon Cracked Pepper Tags
Limitation Crabmeat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Alaskan Keta Salmon Cracked Pepper has a BSI of 3.8 while Limitation Crabmeat has a BSI of 25.6. Wild Alaskan Keta Salmon Cracked Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Alaskan Keta Salmon Cracked Pepper appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Alaskan Keta Salmon Cracked Pepper contains 3.5g of carbohydrates per 100g, while Limitation Crabmeat contains 12.4g per 100g. Wild Alaskan Keta Salmon Cracked Pepper has 8.9g fewer carbs, which may result in less blood sugar impact.
Wild Alaskan Keta Salmon Cracked Pepper provides 0.0g of fiber per 100g, compared to 0.9g in Limitation Crabmeat. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.