✅ Less blood sugar impact

Wild Blueberry Old Fashioned Pie, Wild Blueberry

Table Talk Pies, Inc.
BSI Score:
82

Key Lime Cream Pie, Key Lime Cream

Rocky Mountain Pies
BSI Score:
100
Rocky Mountain Pies Branded Cakes, Cupcakes, Snack Cakes
Table Talk Pies, Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Wild Blueber... Key Lime Cre...
Carbs 43.0g 53.0g
Sugars 16.0g 41.0g
Fiber 1.0g 0.0g
Protein 3.0g 7.0g
Fat 15.0g 17.0g

Estimated Blood Sugar Response

Wild Blueberry Old Fashioned Pie, Wild Blueberry vs Key Lime Cream Pie, Key Lime Cream: Significant difference in blood sugar impact. Key Lime Cream Pie, Key Lime Cream has extremely high impact (BSI 100.0) compared to Wild Blueberry Old Fashioned Pie, Wild Blueberry's extremely high impact (BSI 81.9). Key Lime Cream Pie, Key Lime Cream contains 10.0g more carbs per serving, Wild Blueberry Old Fashioned Pie, Wild Blueberry provides 1.0g more fiber. Wild Blueberry Old Fashioned Pie, Wild Blueberry is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Wild Blueberry Old Fashioned Pie, Wild Blueberry

Key Lime Cream Pie, Key Lime Cream

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Wild Blueberry Ol...

Key Lime Cream Pi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wild Blueberry Old Fashioned Pie, Wild Blueberry

Serving size 114.0 Gg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 379.6mg 17%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.1mg 1%
Iron 0.0mg 0%
Potassium 28.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHEAT FLOUR, WILD BLUEBERRIES, PALM OIL, SUGAR, CORN SYRUP, MODIFIED TAPIOCA STARCH, DEXTROSE, SALT, DAIRY WHEY, SODIUM PROPIONATE (PRESERVATIVE), NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SPICES, LEMON JUICE CONCENTRATE.

Key Lime Cream Pie, Key Lime Cream

Serving size 121.0 Gg

Calories 390

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 119.8mg 40%
Sodium 180.3mg 8%
Total Carbohydrates 53.0g 19%
Dietary Fiber 0.0g 0%
Total Sugars 41.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 187.6mg 14%
Iron 1.0mg 6%
Potassium 243.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SWEETENED CONDENSED WHOLE MILK, GRAHAM CRUMBS (ENRICHED WHEAT FLOUR [CONTAINS: NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, HONEY, SALT, BAKING SODA, NATURAL FLAVOR), KEY LIME JUICE FROM CONCENTRATE, EGG YOLKS, CREAM BASE (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, DEXTROSE, CORN SYRUP, POLYSORBATE 60, SODIUM CASEINATE [A MILK DERIVATIVE], CARBOHYDRATE GUM, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, HYDROXYPROPYLCELLULOSE, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE), HALF & HALF, PALM SHORTENING, SUGAR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wild Blueberry Old Fas...

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Key Lime Cream Pie, Ke...

Minerals

Calcium 16% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wild Blueberry Old Fashioned Pie, Wild Blueberry Tags

Key Lime Cream Pie, Key Lime Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Table Talk Pies, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1999479

Report Data Issues for Wild Blueberry Old Fashioned Pie, Wild Blueberry

Brand Rocky Mountain Pies
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2158538

Report Data Issues for Key Lime Cream Pie, Key Lime Cream

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management