Which food has less impact on blood sugar?
Wild Caught Sea Scallops
Ahold Usa, Inc.Crispy Wild Alaskan Fish Nuggets
Ecofish, Inc.Comparing Key Nutrients
| Nutrient | Wild Caught ... | Crispy Wild ... |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 19.0g | 17.0g |
| Fat | 1.0g | 11.0g |
Estimated Blood Sugar Response
Compare Wild Caught Sea Scallops vs Crispy Wild Alaskan Fish Nuggets: Both have similar blood sugar impact with BSI scores of 5.8 and 7.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Caught Sea Scallops
Crispy Wild Alaskan Fish Nuggets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Caught Sea Scallops
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEA SCALLOPS
Crispy Wild Alaskan Fish Nuggets
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKAN POLLOCK, BATTER MIX(YELLOW CORN FLOUR, RICE, MODIFIED FOOD STARCH, SALT, LEAVENING(SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), GARLIC SPICES, XANTHAN GUM), WATER, CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Caught Sea Scallops
Minerals
Crispy Wild Alaskan Fi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Caught Sea Scallops Tags
Crispy Wild Alaskan Fish Nuggets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wild Caught Sea Scallops
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Report Data Issues for Crispy Wild Alaskan Fish Nuggets
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Caught Sea Scallops has a BSI of 5.8 while Crispy Wild Alaskan Fish Nuggets has a BSI of 7.6. Wild Caught Sea Scallops has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Sea Scallops appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Caught Sea Scallops contains 2.7g of carbohydrates per 100g, while Crispy Wild Alaskan Fish Nuggets contains 3.5g per 100g. Both foods have similar carbohydrate content.
Wild Caught Sea Scallops provides 0.0g of fiber per 100g, compared to 0.0g in Crispy Wild Alaskan Fish Nuggets. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.