Lemon Pepper Chunk Light Premium Tuna In Water has less impact on blood sugar than Wild Tuna, Sweet & Sour Beans, Crunchy Peanuts, Leafy Greens, Hot Asian Spice Thai Sriracha
Wild Tuna, Sweet & Sour Beans, Crunchy Peanuts, Leafy Greens, Hot Asian Spice Thai Sriracha
Lemon Pepper Chunk Light Premium Tuna In Water
Wild Tuna, Sweet & Sour Beans, Crunchy Peanuts, Leafy Greens, Hot Asian Spice Thai Sriracha
Lemon Pepper Chunk Light Premium Tuna In Water
Comparing Key Nutrients
| Nutrient | Wild Tuna, S... | Lemon Pepper... |
|---|---|---|
| Carbs | 19.0g | 2.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 16.0g | 18.0g |
| Fat | 9.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Tuna, Sweet & Sour Beans, Crunchy Peanuts, Leafy Greens, Hot Asian Spice Thai Sriracha
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIPJACK TUNA, BLACK BEANS, RICE VINEGAR, SOY SAUCE (WATER, VINEGAR, SALT, SOY, SUGAR, NATURAL FLAVOR), OLIVE OIL, SRIRACHA (JALAPENO PEPPER, SUGAR, SPIRIT VINEGAR, GARLIC, SALT, THICKENER (XANTHAN GUM) AND FLAVOUR), ONION, PEANUTS, SPINACH, GINGER, GARLIC.
Lemon Pepper Chunk Light Premium Tuna In Water
Serving size 74.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT TUNA, WATER, SUGAR, SALT, LEMON JUICE, LEMON FLAVOR, CITRIC ACID, CRACKED BLACK PEPPER, MODIFIED TAPIOCA STARCH, VEGETABLE BROTH (PEA, CARROT EXTRACT), GUAR GUM, TURMERIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Tuna, Sweet & Sou...
Minerals
Lemon Pepper Chunk Lig...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wild Tuna, Sweet & Sour Bea...
Lemon Pepper Chunk Light Pr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Tuna, Sweet & Sour Beans, Crunchy Peanuts, Leafy Greens, Hot Asian Spice Thai Sriracha Tags
Lemon Pepper Chunk Light Premium Tuna In Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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