Which food has less impact on blood sugar?

Wintergreen Lozenges

George J. Howe Company
BSI Score:
30
✅ Less blood sugar impact

Dr Pepper Cherry Bubble Gum

Mars, Inc.
BSI Score:
12
Mars, Inc. Branded Chewing Gum & Mints
George J. Howe Company Branded Chewing Gum & Mints

Comparing Key Nutrients

Nutrient Wintergreen ... Dr Pepper Ch...
Carbs 15.0g 6.0g
Sugars 14.0g 6.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Wintergreen Lozenges

Dr Pepper Cherry Bubble Gum

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Wintergreen Lozenges

Dr Pepper Cherry ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wintergreen Lozenges

Serving size 15.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, CORN SYRUP, DEXTROSE, GLYCERINE, GELATIN, VEGETABLE GUMS (TRAGACANTH, ARABIC, AND XANTHAN), ARTIFICIAL WINTERGREEN FLAVOR, RED 3, RED 40 LAKE, BLUE 2 LAKE.

Dr Pepper Cherry Bubble Gum

Serving size 8.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE OF: SUGAR, GUM BASE, CORN SYRUP; LESS THAN 2% OF: GLYCEROL, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SOY LECITHIN, COLORS (RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED 40, YELLOW 5), ACESULFAME K, ASPARTAME, BHT (TO MAINTAIN FRESHNESS).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wintergreen Lozenges

Total Ingredients
12
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more

Dr Pepper Cherry Bubble Gum

Total Ingredients
14
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🧪 Artificial Sweetener
🔄 Emulsifier
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wintergreen Lozenges Tags

Dr Pepper Cherry Bubble Gum Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand George J. Howe Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2339938

Report Data Issues for Wintergreen Lozenges

Brand Mars, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2522913

Report Data Issues for Dr Pepper Cherry Bubble Gum

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management