Which food has less impact on blood sugar?
Wish Bone Original Italian Dressing 4/1 Gal
Conagra Brands, IncTony Chachere's Creole Instant Dry Roux Mix 10 Oz.
Tony Chachere's Creole Foods Of Opelousas Inc.Comparing Key Nutrients
| Nutrient | Wish Bone Or... | Tony Chacher... |
|---|---|---|
| Carbs | 3.0g | 0.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Wish Bone Original Italian Dressing 4/1 Gal vs Tony Chachere's Creole Instant Dry Roux Mix 10 Oz. comparison: Wish Bone Original Italian Dressing 4/1 Gal has a low blood sugar impact (BSI 5.8) while Tony Chachere's Creole Instant Dry Roux Mix 10 Oz. has minimal impact (BSI 0.0). Wish Bone Original Italian Dressing 4/1 Gal contains 3.0g more carbs per serving. Consider Tony Chachere's Creole Instant Dry Roux Mix 10 Oz. for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wish Bone Original Italian Dressing 4/1 Gal
Tony Chachere's Creole Instant Dry Roux Mix 10 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wish Bone Original Italian Dressing 4/1 Gal
Serving size 31.71 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SOYBEAN OIL, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT. CONTAINS 2% OR LESS OF: GARLIC*, ONION*, RED BELL PEPPERS*, XANTHAN GUM, SPICE, ANNATTO EXTRACT (COLOR), LEMON JUICE CONCENTRATE, CARAMEL COLOR, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED
Tony Chachere's Creole Instant Dry Roux Mix 10 Oz.
Serving size 1.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY PROTEIN, CARAMEL COLOR, SILICON DIOXIDE (TOPREVENT CAKING), SALT, SPICES AND DEHYDRATED GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wish Bone Original Ita...
No significant vitamin or mineral data available
Tony Chachere's Creole...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wish Bone Original Italian Dressing 4/1 Gal Tags
Tony Chachere's Creole Instant Dry Roux Mix 10 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wish Bone Original Italian Dressing 4/1 Gal
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wish Bone Original Italian Dressing 4/1 Gal has a BSI of 5.8 while Tony Chachere's Creole Instant Dry Roux Mix 10 Oz. has a BSI of 0.0. Tony Chachere's Creole Instant Dry Roux Mix 10 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Tony Chachere's Creole Instant Dry Roux Mix 10 Oz. appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wish Bone Original Italian Dressing 4/1 Gal contains 9.5g of carbohydrates per 100g, while Tony Chachere's Creole Instant Dry Roux Mix 10 Oz. contains 2.0g per 100g. Tony Chachere's Creole Instant Dry Roux Mix 10 Oz. has 7.5g fewer carbs, which may result in less blood sugar impact.
Wish Bone Original Italian Dressing 4/1 Gal provides 0.0g of fiber per 100g, compared to 0.1g in Tony Chachere's Creole Instant Dry Roux Mix 10 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.