Which food has less impact on blood sugar?

✅ Less blood sugar impact

Woodfired Pizza Crust

Ever Better Eating, Inc.
BSI Score:
45

Homestyle Biscuits

Shurfine
BSI Score:
59
Shurfine Branded Crusts & Dough
Ever Better Eating, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Woodfired Pi... Homestyle Bi...
Carbs 24.0g 31.0g
Sugars 1.0g 3.0g
Fiber 1.0g 1.0g
Protein 4.0g 4.0g
Fat 2.0g 2.0g

Estimated Blood Sugar Response

Woodfired Pizza Crust vs Homestyle Biscuits comparison: Homestyle Biscuits has a very high blood sugar impact (BSI 58.9) while Woodfired Pizza Crust has high impact (BSI 45.1). Homestyle Biscuits contains 7.0g more carbs per serving. Consider Woodfired Pizza Crust for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Woodfired Pizza Crust

Homestyle Biscuits

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Woodfired Pizza C...

Homestyle Biscuits

Nutritional Labels

This section compares the nutritional labels of the two foods.

Woodfired Pizza Crust

Serving size 56.0 Gg

Calories 130

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 269.9mg 12%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 30.2mg 2%
Iron 1.7mg 9%
Potassium 39.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, CANOLA OIL, WHEAT SOUR (CULTURED WHEAT STARCH AND WHEAT FLOUR), SEA SALT, SUGAR, BAKING POWDER, ASCORBIC ACID, YEAST, ENZYMES.

Homestyle Biscuits

Serving size 64.0 Gg

Calories 160

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 540.2mg 23%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CORN SYRUP, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: WHITE CORN FLOUR, BEEF TALLOW, SOYBEAN OIL, MODIFIED WHEAT STARCH, SALT, POTASSIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Woodfired Pizza Crust

Minerals

Calcium 5% DV
Iron 17% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Biscuits

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Woodfired Pizza Crust Tags

Homestyle Biscuits Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ever Better Eating, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2429140

Report Data Issues for Woodfired Pizza Crust

Brand Shurfine
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 598522

Report Data Issues for Homestyle Biscuits

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management