✅ Less blood sugar impact

Great American Cookies, Cookie Dough, Peanut Butter, Peanut Butter

Ralcorp Frozen Bakery Products, Inc.
BSI Score:
36

Maple Pecan Cake

Ahold Usa, Inc.
BSI Score:
55
Ahold Usa, Inc. Branded Crusts & Dough
Ralcorp Frozen Bakery Products, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Great Americ... Maple Pecan ...
Carbs 20.0g 30.0g
Sugars 13.0g 14.0g
Fiber 1.0g 1.0g
Protein 3.0g 3.0g
Fat 10.0g 15.0g

Estimated Blood Sugar Response

Compare Great American Cookies, Cookie Dough, Peanut Butter, Peanut Butter vs Maple Pecan Cake nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Great American Cookies, Cookie Dough, Peanut Butter, Peanut Butter

Maple Pecan Cake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Great American Co...

Maple Pecan Cake

Nutritional Labels

This section compares the nutritional labels of the two foods.

Great American Cookies, Cookie Dough, Peanut Butter, Peanut Butter

Serving size 38.0 Gg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Cholesterol 9.9mg 3%
Sodium 199.9mg 9%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED AND SOYBEAN OILS], SALT, CORN SYRUP), PEANUT BUTTER DROPS (SUGAR, PALM KERNEL AND PALM OILS, PARTIALLY DEFEATED PEANUT FLOUR, WHEY POWDER, NONFAT DRY MILK SOLIDS, PEANUTS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), WATER, CORN SYRUP, OATS, CONTAINS 2% OR LESS OF: EGGS, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SKIM MILK.

Maple Pecan Cake

Serving size 62.0 Gg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 99.8mg 4%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHOLE EGGS, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, MAPLE SYRUP, PECANS, GLYCEROL AND XANTHAN GUM (STABILIZING AGENTS), WATER, BAKING POWDER (DISODIUM DIPHOSPHATE, SODIUM CARBONATE), MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), POTASSIUM SORBATE (PRESERVATIVE), SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Great American Cookies...

Vitamins

Riboflavin (B2) 7% DV

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Maple Pecan Cake

Vitamins

Vitamin C 2% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Great American Cookies, Cookie Dough, Peanut Butter, Peanut Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ralcorp Frozen Bakery Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1877884

Report Data Issues for Great American Cookies, Cookie Dough, Peanut Butter, Peanut Butter

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1862466

Report Data Issues for Maple Pecan Cake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management