Which food has less impact on blood sugar?
Woohoo!, Crunchy Nutty Snacks
Mozian & Associates, Inc.Ht Traders, Socrisp Pita Chips, Sea Salt
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Woohoo!, Cru... | Ht Traders, ... |
|---|---|---|
| Carbs | 16.0g | 17.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 11.0g | 7.0g |
Estimated Blood Sugar Response
Compare Woohoo!, Crunchy Nutty Snacks vs Ht Traders, Socrisp Pita Chips, Sea Salt nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Woohoo!, Crunchy Nutty Snacks
Ht Traders, Socrisp Pita Chips, Sea Salt
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Woohoo!, Crunchy Nutty Snacks
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE AND CORN CEREAL (RICE, SUGAR, CORN MEAL, HONEY, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, BROWN SUGAR MOLASSES, NATURAL ALMOND FLAVOR, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ASCORBATE, REDUCED IRON, NIACINAMIDE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, BHT (MAINTAINS FRESHNESS), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, SUCROSE, WHEAT STARCH MALT, DEXTRIN, HONEY, LACTOSE, BEET POWDER, TURMERIC), PECANS, HONEY ROASTED CASHEWS (CASHEWS, SUGAR, HONEY, CORN SYRUP, SALT, PEANUT AND/OR COTTONSEED OIL), BUTTER, PRETZELS (WHEAT FLOUR, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CANOLA OIL AND/OR CORN OIL) BARLEY MALT FLOUR, DEXTROSE, YEAST, SODIUM BICARBONATE), WHEAT CEREAL (WHOLE GRAIN WHEAT, SUGAR, SALT, MOLASSES, TRISODIUM PHOSPHATE), BACON RENDERING, SUGAR, LESS THAN 2% OF (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, ANCHOVIES, TAMARIND EXTRACT, SUGAR, SPICES, DEHYDRATED GARLIC POWDER, CARAMEL COLOR, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVORS, HOT PEPPERS, CELERY SEED, GARLIC POWDER).
Ht Traders, Socrisp Pita Chips, Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, CANOLA AND/OR SOYBEAN OIL, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Woohoo!, Crunchy Nutty...
Vitamins
Minerals
Ht Traders, Socrisp Pi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Woohoo!, Crunchy Nutty Snacks Tags
Ht Traders, Socrisp Pita Chips, Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Woohoo!, Crunchy Nutty Snacks has a BSI of 28.0 while Ht Traders, Socrisp Pita Chips, Sea Salt has a BSI of 30.1. Woohoo!, Crunchy Nutty Snacks has the lower blood sugar impact, making it potentially better for blood glucose management.
Woohoo!, Crunchy Nutty Snacks appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Woohoo!, Crunchy Nutty Snacks contains 48.5g of carbohydrates per 100g, while Ht Traders, Socrisp Pita Chips, Sea Salt contains 60.7g per 100g. Woohoo!, Crunchy Nutty Snacks has 12.2g fewer carbs, which may result in less blood sugar impact.
Woohoo!, Crunchy Nutty Snacks provides 3.0g of fiber per 100g, compared to 3.6g in Ht Traders, Socrisp Pita Chips, Sea Salt. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.