Flax Plus, Organic Multibran Flakes Cereal has less impact on blood sugar than World Food Products Inc, Apples Granola & More
World Food Products Inc, Apples Granola & More
Flax Plus, Organic Multibran Flakes Cereal
World Food Products Inc, Apples Granola & More
Flax Plus, Organic Multibran Flakes Cereal
Comparing Key Nutrients
| Nutrient | World Food P... | Flax Plus, O... |
|---|---|---|
| Carbs | 22.0g | 23.0g |
| Sugars | 12.0g | 4.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 1.0g | 4.0g |
| Fat | 2.0g | 1.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
World Food Products Inc, Apples Granola & More
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, CRISP RICE [RICE FLOUR, SUGAR, BARLEY MALT SYRUP, SALT], APPLE PIECES [APPLE PUREE, APPLE JUICE, SUGAR, FRUCTOSE SYRUP, RICE FLOUR, PALM OIL, PECTIN {PECTIN, DEXTROSE}, CITRIC ACID, NATURAL FLAVOR], VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], BROWN RICE SYRUP, WHOLE OAT FLOUR, MOLASSES, GUAR GUM, NATURAL FLAVOR, SALT), CINNAMON APPLES (APPLES, SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFITE), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS.
Flax Plus, Organic Multibran Flakes Cereal
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR*, WHEAT BRAN*, CANE SUGAR*, FLAX SEEDS*, OAT BRAN*, BARLEY MALT EXTRACT*, SEA SALT, TOCOPHEROLS (VITAMIN E).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
World Food Products In...
Minerals
Flax Plus, Organic Mul...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
World Food Products Inc, Ap...
Flax Plus, Organic Multibra...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
World Food Products Inc, Apples Granola & More Tags
Flax Plus, Organic Multibran Flakes Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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