Grilled Steak Beef With Golden Potatoes, Peppers And Onions In A Savory Beef Sauce has less impact on blood sugar than Yakisoba Steak Japanese Style Noodles With Steak, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce
Yakisoba Steak Japanese Style Noodles With Steak, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce
Grilled Steak Beef With Golden Potatoes, Peppers And Onions In A Savory Beef Sauce
Yakisoba Steak Japanese Style Noodles With Steak, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce
Grilled Steak Beef With Golden Potatoes, Peppers And Onions In A Savory Beef Sauce
Comparing Key Nutrients
| Nutrient | Yakisoba Ste... | Grilled Stea... |
|---|---|---|
| Carbs | 59.0g | 28.0g |
| Sugars | 11.0g | 3.0g |
| Fiber | 3.1g | 3.1g |
| Protein | 27.0g | 15.0g |
| Fat | 13.0g | 9.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Yakisoba Steak Japanese Style Noodles With Steak, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YAKISOBA NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, COLOR [MALTODEXTRIN, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR), RICE CONCENTRATE]), SEASONED COOKED SEARED BEEF STEAK DICES AND CORN STARCH PRODUCT, CARAMEL COLOR ADDED (BEEF, BEEF BROTH, CONTAINS 2% OR LESS: CORN STARCH, DEXTROSE, SALT, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], SEASONING [NATURAL FLAVOR, SALT, BEEF FAT, DRIED BEEF BROTH], CARAMEL COLOR, SPICE EXTRACTIVES), SAUCE (REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, WATER, TOMATO PASTE, ROASTED SESAME OIL, MISO PASTE [WATER, SOYBEANS, RICE, SEA SALT, KOJI], APPLE CIDER VINEGAR, CORNSTARCH, SESAME SEEDS, NATURAL FLAVORS, CORN MALTODEXTRIN, SPICES), ONION, ZUCCHINI SQUASH, CARROT, RED BELL PEPPER.
Grilled Steak Beef With Golden Potatoes, Peppers And Onions In A Savory Beef Sauce
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED POTATOES (POTATOES, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], SALT, DEXTROSE, AND SODIUM ACID PYROPHOSPHATE TO PROMOTE COLOR RETENTION), SAVORY BEEF SAUCE (WATER, BEEF, AUTOLYZED YEAST EXTRACT, CORN STARCH, CONTAINS 2% OR LESS: BEEF FAT, TOMATO PASTE, DRIED ONION, NATURAL FLAVORS, SALT, POTATO FLOUR, XANTHAN GUM, DRIED GARLIC, SPICES, AND CARAMEL COLOR), GRILLED SEASONED DICE BEEF STEAK, WATER & BINDER PRODUCT, CARAMEL COLOR ADDED (BEEF, WATER, SEASONING [YEAST EXTRACT, MODIFIED POTATO STARCH, ONION POWDER, SALT, GARLIC POWDER, DEXTROSE, BROWN SUGAR, SPICE, CARRAGEENAN, CARAMEL COLOR, TOMATO POWDER, CORN SYRUP, MALTODEXTRIN, CITRIC ACID, DEHYDRATED BEEF STOCK, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CHLORIDE, THIAMINE HYDROCHLORIDE, LEMON JUICE SOLIDS], SODIUM PHOSPHATE, MODIFIED FOOD STARCH AND SALT), DICED PEPPERS AND ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yakisoba Steak Japanes...
Vitamins
Minerals
Grilled Steak Beef Wit...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yakisoba Steak Japanese Sty...
Grilled Steak Beef With Gol...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Yakisoba Steak Japanese Style Noodles With Steak, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce Tags
Grilled Steak Beef With Golden Potatoes, Peppers And Onions In A Savory Beef Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Yakisoba Steak Japanese Style Noodles With Steak, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Grilled Steak Beef With Golden Potatoes, Peppers And Onions In A Savory Beef Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.