Which food has less impact on blood sugar?
Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches
The Kroger Co.Whole Berry Organic Cranberry Sauce, Whole Berry
Glencourt Inc.Comparing Key Nutrients
| Nutrient | Yellow Cling... | Whole Berry ... |
|---|---|---|
| Carbs | 12.0g | 25.0g |
| Sugars | 11.0g | 22.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches vs Whole Berry Organic Cranberry Sauce, Whole Berry: Significant difference in blood sugar impact. Whole Berry Organic Cranberry Sauce, Whole Berry has high impact (BSI 48.0) compared to Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches's moderate impact (BSI 24.0). Whole Berry Organic Cranberry Sauce, Whole Berry contains 13.0g more carbs per serving, Whole Berry Organic Cranberry Sauce, Whole Berry provides 1.0g more fiber. Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches
Whole Berry Organic Cranberry Sauce, Whole Berry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches
Serving size 122.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PEACHES, WATER, ORGANIC PEACH PULP AND JUICE, ORGANIC PEAR JUICE FROM CONCENTRATE, ASCORBIC ACID (FOR COLOR RETENTION), CITRIC ACID.
Whole Berry Organic Cranberry Sauce, Whole Berry
Serving size 70.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC CRANBERRIES, ORGANIC SUGAR, FILTERED WATER, ORGANIC LEMON JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yellow Cling Sliced Pe...
Vitamins
Minerals
Whole Berry Organic Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches Tags
Whole Berry Organic Cranberry Sauce, Whole Berry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches
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Report Data Issues for Whole Berry Organic Cranberry Sauce, Whole Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches has a BSI of 24.0 while Whole Berry Organic Cranberry Sauce, Whole Berry has a BSI of 48.0. Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches has the lower blood sugar impact, making it potentially better for blood glucose management.
Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches contains 9.8g of carbohydrates per 100g, while Whole Berry Organic Cranberry Sauce, Whole Berry contains 35.7g per 100g. Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches has 25.9g fewer carbs, which may result in less blood sugar impact.
Yellow Cling Sliced Peaches In Peach Juice & Pear Juice From Concentrate, Yellow Cling Sliced Peaches provides 0.0g of fiber per 100g, compared to 1.4g in Whole Berry Organic Cranberry Sauce, Whole Berry. Whole Berry Organic Cranberry Sauce, Whole Berry provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.