Which food has less impact on blood sugar?
Yogurt Parfait With Diced Apples, Diced Apples
Taylor Fresh Foods, Inc.Tailgate Candy Corn, Tailgate
Ferrara Candy CompanyComparing Key Nutrients
| Nutrient | Yogurt Parfa... | Tailgate Can... |
|---|---|---|
| Carbs | 60.0g | 29.0g |
| Sugars | 40.0g | 22.0g |
| Fiber | 4.1g | 0.0g |
| Protein | 7.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Yogurt Parfait With Diced Apples, Diced Apples vs Tailgate Candy Corn, Tailgate: Significant difference in blood sugar impact. Yogurt Parfait With Diced Apples, Diced Apples has extremely high impact (BSI 100.0) compared to Tailgate Candy Corn, Tailgate's very high impact (BSI 58.0). Yogurt Parfait With Diced Apples, Diced Apples contains 31.0g more carbs per serving, Yogurt Parfait With Diced Apples, Diced Apples provides 4.1g more fiber. Tailgate Candy Corn, Tailgate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Yogurt Parfait With Diced Apples, Diced Apples
Tailgate Candy Corn, Tailgate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Yogurt Parfait With Diced Apples, Diced Apples
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, KOSHER GELATIN, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], VITAMIN A PALMITATE, VITAMIN D3), APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG).
Tailgate Candy Corn, Tailgate
Serving size 31.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, 2% OR LESS OF SALT, CONFECTIONER'S GLAZE (SHELLAC), GELATIN, HONEY, NATURAL AND ARTIFICIAL FLAVORS, RED 40, SESAME OIL, TITANIUM DIOXIDE (COLOR), YELLOW 5, BLUE 1, YELLOW 6, RED 3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yogurt Parfait With Di...
Vitamins
Minerals
Tailgate Candy Corn, T...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Yogurt Parfait With Diced Apples, Diced Apples Tags
Tailgate Candy Corn, Tailgate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Yogurt Parfait With Diced Apples, Diced Apples
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Yogurt Parfait With Diced Apples, Diced Apples has a BSI of 100.0 while Tailgate Candy Corn, Tailgate has a BSI of 58.0. Tailgate Candy Corn, Tailgate has the lower blood sugar impact, making it potentially better for blood glucose management.
Tailgate Candy Corn, Tailgate appears to be the better choice for diabetics with a lower BSI score of 58.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Yogurt Parfait With Diced Apples, Diced Apples contains 24.9g of carbohydrates per 100g, while Tailgate Candy Corn, Tailgate contains 93.6g per 100g. Yogurt Parfait With Diced Apples, Diced Apples has 68.7g fewer carbs, which may result in less blood sugar impact.
Yogurt Parfait With Diced Apples, Diced Apples provides 1.7g of fiber per 100g, compared to 0.0g in Tailgate Candy Corn, Tailgate. Yogurt Parfait With Diced Apples, Diced Apples provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the yogurt category to find more alternatives and make additional comparisons.