Yoplait Original Strawberry Banana Gluten Free Low Fat Yogurt Tub has less impact on blood sugar than Yoplait Very Berry Crisp Mix Ins
Yoplait Original Strawberry Banana Gluten Free Low Fat Yogurt Tub
Yoplait Very Berry Crisp Mix Ins
Yoplait Original Strawberry Banana Gluten Free Low Fat Yogurt Tub
Yoplait Very Berry Crisp Mix Ins
Comparing Key Nutrients
| Nutrient | Yoplait Orig... | Yoplait Very... |
|---|---|---|
| Carbs | 29.8g | 31.0g |
| Sugars | 20.5g | 22.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 7.0g |
| Fat | 1.1g | 4.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Yoplait Original Strawberry Banana Gluten Free Low Fat Yogurt Tub
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1 % OR LESS OF: CORN STARCH, CITRIC ACID, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3.
Yoplait Very Berry Crisp Mix Ins
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT YOGURT (PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [FOR COLOR], POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], VITAMIN A ACETATE, VITAMIN D3), SUGAR, ROLLED OATS, WHEAT FLOUR, BUTTER (CREAM, SALT), CRISP RICE (MILLED RICE, SUGAR, SALT, CORN SYRUP, BARLEY MALT), CANOLA OIL, WHOLE OAT FLOUR, COCONUT OIL, MOLASSES, TAPIOCA SYRUP, CINNAMON, SALT, HONEY, EGGS, CARAMEL COLOR, NATURAL FLAVOR, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yoplait Original Straw...
Minerals
Yoplait Very Berry Cri...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yoplait Original Strawberry...
Yoplait Very Berry Crisp Mi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yoplait Original Strawberry Banana Gluten Free Low Fat Yogurt Tub Tags
Yoplait Very Berry Crisp Mix Ins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Yoplait Original Strawberry Banana Gluten Free Low Fat Yogurt Tub
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Yoplait Very Berry Crisp Mix Ins
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.