Quaker Oatmeal Squares With A Hint Of Cinnamon Crunchy Oat Cereal 21 Ounce Box has less impact on blood sugar than Zee Zees Nutrition Bar, Campfire Smores, Wg, I/W, 2.2 Oz
Zee Zees Nutrition Bar, Campfire Smores, Wg, I/W, 2.2 Oz
Quaker Oatmeal Squares With A Hint Of Cinnamon Crunchy Oat Cereal 21 Ounce Box
Zee Zees Nutrition Bar, Campfire Smores, Wg, I/W, 2.2 Oz
Quaker Oatmeal Squares With A Hint Of Cinnamon Crunchy Oat Cereal 21 Ounce Box
Comparing Key Nutrients
| Nutrient | Zee Zees Nut... | Quaker Oatme... |
|---|---|---|
| Carbs | 42.0g | 43.7g |
| Sugars | 14.0g | 9.3g |
| Fiber | 2.0g | 4.9g |
| Protein | 4.0g | 6.3g |
| Fat | 8.0g | 2.7g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Zee Zees Nutrition Bar, Campfire Smores, Wg, I/W, 2.2 Oz
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BLEND (OATS, WHOLE OAT FLOUR, WHOLE WHEAT FLOUR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, SOYBEAN OIL, PALM OIL, MARSHMALLOW FLAVORED BITS (SUGAR, CORN SYRUP, CORN CEREAL, CORN STARCH, PALM OIL, NATURAL FLAVOR, TITANIUM DIOXIDE), RAISIN PASTE, NATURAL FLAVOR, PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), SALT, BAKING SODA, SOY LECITHIN.
Quaker Oatmeal Squares With A Hint Of Cinnamon Crunchy Oat Cereal 21 Ounce Box
Serving size 56.0 Gg
% Daily Value*
* 29.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, CINNAMON, MOLASSES, SALT, CALCIUM CARBONATE, SODIUM BICARBONATE, NATURAL FLAVOR, SODIUM ASCORBATE, REDUCED IRON, ALPHA TOCOPHERYL ACETATE, BHT (PRESERVATIVE), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zee Zees Nutrition Bar...
Minerals
Quaker Oatmeal Squares...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Zee Zees Nutrition Bar, Cam...
Quaker Oatmeal Squares With...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zee Zees Nutrition Bar, Campfire Smores, Wg, I/W, 2.2 Oz Tags
Quaker Oatmeal Squares With A Hint Of Cinnamon Crunchy Oat Cereal 21 Ounce Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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