Pecan Halves has less impact on blood sugar than Zen Mix Of Sesame Sticks, Nuts, Wasabi Peas, Peanuts, And Rice Crackers Mix
Zen Mix Of Sesame Sticks, Nuts, Wasabi Peas, Peanuts, And Rice Crackers Mix
Pecan Halves
Zen Mix Of Sesame Sticks, Nuts, Wasabi Peas, Peanuts, And Rice Crackers Mix
Pecan Halves
Comparing Key Nutrients
| Nutrient | Zen Mix Of S... | Pecan Halves |
|---|---|---|
| Carbs | 14.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 5.0g | 3.0g |
| Fat | 9.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Zen Mix Of Sesame Sticks, Nuts, Wasabi Peas, Peanuts, And Rice Crackers Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS (PEANUTS, COTTONSEED AND PEANUT OIL, SALT), RICE CRACKER MIX (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED FOOD STARCH (INCLUDING TAPIOCA], CONTAINS ONE OR MORE OF THE FOLLOWING [SUGAR, PAPRIKA {COLOR}, SEAWEED, GLUCOSE SYRUP, CHILI POWDER, SESAME SEEDS, YEAST EXTRACT, CARAMEL COLOR, FD&C YELLOW #6]), WASABI PEAS (PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ARTIFICIAL COLORS [FD&C YELLOW #5 & BLUE #1]), ALMONDS, CASHEWS, CHILI CRESCENTS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED FOOD STARCH [INCLUDING TAPIOCA], CONTAINS ONE OR MORE OF THE FOLLOWING [CHILI POWDER, PAPRIKA OLEORESIN, CAPSICUM OLEORESIN, FD&C YELLOW #6]), VEGETABLE OIL (CANOLA, COTTONSEED AND/OR PEANUT OIL), SALT.
Pecan Halves
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PECANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zen Mix Of Sesame Stic...
Minerals
Pecan Halves
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Zen Mix Of Sesame Sticks, N...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zen Mix Of Sesame Sticks, Nuts, Wasabi Peas, Peanuts, And Rice Crackers Mix Tags
Pecan Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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