Four Bean Salad, Sweet & Sour has less impact on blood sugar than Zesty Bowtie Pasta Salad
Zesty Bowtie Pasta Salad
Four Bean Salad, Sweet & Sour
Zesty Bowtie Pasta Salad
Four Bean Salad, Sweet & Sour
Comparing Key Nutrients
| Nutrient | Zesty Bowtie... | Four Bean Sa... |
|---|---|---|
| Carbs | 43.0g | 29.0g |
| Sugars | 5.0g | 8.0g |
| Fiber | 0.0g | 6.0g |
| Protein | 8.0g | 4.0g |
| Fat | 25.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Zesty Bowtie Pasta Salad
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED LARSE EGG BOWS LURUP FLOUR (WHEAT), EGG YOLKS NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRESSING [SOYBEAN OIL, DISTILLED VINEGAR, WATER, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). SALT, CONTAINS LESS THAN 2% OF GARLIC, DRIED RED BELL PEPPER, DRIED ONION, DRIED BASIL, XANTHAN GUM, SPICE, MALTODEXTRIN, SUGAR, ANNATTO EXTRACT AND OLEORESIN PAPRIKA (COLOR), NATURAL FLAVOR, CARAMEL COLOR, CANOLA OIL, CORN STARCH, LEMONJUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], CANOLA OIL, CARROTS, RED BELL PEPPERS (WATER, SALT, CITRIC ACID), WATER, SUGAR, ONION POWDER, GARLIC POWDER, SORBIC ACID, CIDER VINEGAR, PARSLEY, XANTHAN GUM, GROUND CELERY SEED, AND BLACK PEPPER.
Four Bean Salad, Sweet & Sour
Serving size 100.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN BEANS, SUGAR, KIDNEY BEANS, WAX BEANS, GARBANZO BEANS, GREAT NORTHERN BEANS, ONIONS, BELL PEPPERS, WATER, VINEGAR, SALT, SPICES, BISULFATE OF SODA, CALCIUM CHLORIDE, DISODIUM EDTA (TO PRESERVE COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zesty Bowtie Pasta Salad
Minerals
Four Bean Salad, Sweet...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Zesty Bowtie Pasta Salad
Four Bean Salad, Sweet & Sour
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zesty Bowtie Pasta Salad Tags
Four Bean Salad, Sweet & Sour Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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