Zesty Ranch Chik'n Vegan Nuggets has less impact on blood sugar than Spicy Gochujang Style Plant Based Chick'n Wings
Zesty Ranch Chik'n Vegan Nuggets
Spicy Gochujang Style Plant Based Chick'n Wings
Zesty Ranch Chik'n Vegan Nuggets
Spicy Gochujang Style Plant Based Chick'n Wings
Comparing Key Nutrients
| Nutrient | Zesty Ranch ... | Spicy Gochuj... |
|---|---|---|
| Carbs | 20.0g | 25.0g |
| Sugars | 2.0g | 10.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 11.0g | 37.0g |
| Fat | 8.0g | 19.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Zesty Ranch Chik'n Vegan Nuggets
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF CORNSTARCH, WHEAT GLUTEN, ONION POWDER, SUGAR, METHYLCELLULOSE, GARLIC POWDER, POTATO STARCH, SALT, CITRIC ACID, SPICES, NATURAL FLAVORS, WHEAT STARCH, YELLOW CORN FLOUR, YEAST EXTRACT, DEXTROSE, TOMATO POWDER, SOYBEAN OIL, YEAST, POTASSIUM CHLORIDE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GLUTAMIC ACID, LACTIC ACID.
Spicy Gochujang Style Plant Based Chick'n Wings
Serving size 240.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, CANOLA OIL, BROWN RICE SYRUP, 2% OR LESS OF: RED CHILI PEPPERS, RICE VINEGAR, SUGAR, METHYLCELLULOSE, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), SALT, NATURAL FLAVORS, SUNFLOWER OIL, GARLIC POWDER, SPICES, CORN STARCH, POTATO STARCH, TITANIUM DIOXIDE (COLOR), YEAST EXTRACT, DISTILLED VINEGAR, MALTODEXTRIN, XANTHAN GUM, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BROWN SUGAR, PAPRIKA, ONION POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zesty Ranch Chik'n Veg...
Minerals
Spicy Gochujang Style ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Zesty Ranch Chik'n Vegan Nu...
Spicy Gochujang Style Plant...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zesty Ranch Chik'n Vegan Nuggets Tags
Spicy Gochujang Style Plant Based Chick'n Wings Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Zesty Ranch Chik'n Vegan Nuggets
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Spicy Gochujang Style Plant Based Chick'n Wings
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.