Which food has less impact on blood sugar?
Ziti & Meat Sauce Ziti With Mozzarella And Parmesan Cheeses All Combined With An Insanely Tasty Tomato Basil Meat Sauce, Ziti & Meat Sauce
Pinnacle Foods Group LlcPomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken
Nestle Usa Frozen Food DivisionComparing Key Nutrients
| Nutrient | Ziti & Meat ... | Pomegranate ... |
|---|---|---|
| Carbs | 43.0g | 20.0g |
| Sugars | 9.0g | 13.0g |
| Fiber | 3.1g | 3.0g |
| Protein | 17.0g | 17.0g |
| Fat | 19.0g | 3.0g |
Estimated Blood Sugar Response
Ziti & Meat Sauce Ziti With Mozzarella And Parmesan Cheeses All Combined With An Insanely Tasty Tomato Basil Meat Sauce, Ziti & Meat Sauce vs Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken: Significant difference in blood sugar impact. Ziti & Meat Sauce Ziti With Mozzarella And Parmesan Cheeses All Combined With An Insanely Tasty Tomato Basil Meat Sauce, Ziti & Meat Sauce has extremely high impact (BSI 77.9) compared to Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken's high impact (BSI 33.4). Ziti & Meat Sauce Ziti With Mozzarella And Parmesan Cheeses All Combined With An Insanely Tasty Tomato Basil Meat Sauce, Ziti & Meat Sauce contains 23.0g more carbs per serving. Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ziti & Meat Sauce Ziti With Mozzarella And Parmesan Cheeses All Combined With An Insanely Tasty Tomato Basil Meat Sauce, Ziti & Meat Sauce
Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ziti & Meat Sauce Ziti With Mozzarella And Parmesan Cheeses All Combined With An Insanely Tasty Tomato Basil Meat Sauce, Ziti & Meat Sauce
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ZITI PASTA (WATER, DURUM SEMOLINA WHEAT FLOUR), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED BEEF PATTY CRUMBLE (BEEF, WATER, POTATO STARCH, SALT), HEAVY CREAM, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), TOMATO PASTE, LESS THAN 2% OF: WATER, GARLIC, CANOLA OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOLASSES, SALT, CORN STARCH, DEHYDRATED GARLIC, OLIVE OIL, BASIL, SPICE, PARSLEY.
Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken
Serving size 212.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKEN AND SAUCE: WHITE MEAT CHICKEN, WATER, BROWN SUGAR, POMEGRANATE JUICE CONCENTRATE, PLUM JUICE CONCENTRATE, BUTTER (CREAM, SALT), WHITE WINE CONCENTRATE, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SALT, SODIUM PHOSPHATE, XANTHAN GUM. VEGETABLES: GREEN BEANS, YELLOW CARROTS, SOYBEAN OIL, SEA SALT, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ziti & Meat Sauce Ziti...
Minerals
Pomegranate Chicken Te...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Ziti & Meat Sauce Ziti With Mozzarella And Parmesan Cheeses All Combined With An Insanely Tasty Tomato Basil Meat Sauce, Ziti & Meat Sauce Tags
Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ziti & Meat Sauce Ziti With Mozzarella And Parmesan Cheeses All Combined With An Insanely Tasty Tomato Basil Meat Sauce, Ziti & Meat Sauce has a BSI of 77.9 while Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken has a BSI of 33.4. Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken appears to be the better choice for diabetics with a lower BSI score of 33.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ziti & Meat Sauce Ziti With Mozzarella And Parmesan Cheeses All Combined With An Insanely Tasty Tomato Basil Meat Sauce, Ziti & Meat Sauce contains 16.9g of carbohydrates per 100g, while Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken contains 9.4g per 100g. Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken has 7.4g fewer carbs, which may result in less blood sugar impact.
Ziti & Meat Sauce Ziti With Mozzarella And Parmesan Cheeses All Combined With An Insanely Tasty Tomato Basil Meat Sauce, Ziti & Meat Sauce provides 1.2g of fiber per 100g, compared to 1.4g in Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.