✅ Less blood sugar impact

Sweet Sriracha Braised Beef Tender Braised Beef With Snap Peas, Broccoli Florets & Red Bell Peppers In A Sweet & Spicy Sriracha Sauce, Sweet Sriracha Braised Beef

Nestle Usa Frozen Food Division
BSI Score:
30

Honey Oat Whole Grain Bread, Honey Oat

Ba Le Inc.
BSI Score:
41
Ba Le Inc. Branded Breads & Buns

Comparing Key Nutrients

Nutrient Sweet Srirac... Honey Oat Wh...
Carbs 18.0g 24.0g
Sugars 11.0g 4.0g
Fiber 3.0g 3.0g
Protein 15.0g 6.0g
Fat 4.5g 2.0g

Estimated Blood Sugar Response

Sweet Sriracha Braised Beef Tender Braised Beef With Snap Peas, Broccoli Florets & Red Bell Peppers In A Sweet & Spicy Sriracha Sauce, Sweet Sriracha Braised Beef vs Honey Oat Whole Grain Bread, Honey Oat comparison: Honey Oat Whole Grain Bread, Honey Oat has a high blood sugar impact (BSI 40.7) while Sweet Sriracha Braised Beef Tender Braised Beef With Snap Peas, Broccoli Florets & Red Bell Peppers In A Sweet & Spicy Sriracha Sauce, Sweet Sriracha Braised Beef has moderate impact (BSI 29.5). Honey Oat Whole Grain Bread, Honey Oat contains 6.0g more carbs per serving. Consider Sweet Sriracha Braised Beef Tender Braised Beef With Snap Peas, Broccoli Florets & Red Bell Peppers In A Sweet & Spicy Sriracha Sauce, Sweet Sriracha Braised Beef for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sweet Sriracha Braised Beef Tender Braised Beef With Snap Peas, Broccoli Florets & Red Bell Peppers In A Sweet & Spicy Sriracha Sauce, Sweet Sriracha Braised Beef

Honey Oat Whole Grain Bread, Honey Oat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sweet Sriracha Br...

Honey Oat Whole G...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Sriracha Braised Beef Tender Braised Beef With Snap Peas, Broccoli Florets & Red Bell Peppers In A Sweet & Spicy Sriracha Sauce, Sweet Sriracha Braised Beef

Serving size 212.0 Gg

Calories 170

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 29.7mg 10%
Sodium 549.1mg 24%
Total Carbohydrates 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 11.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 59.4mg 5%
Iron 1.8mg 10%
Potassium 430.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES: BROCCOLI, SNAP PEAS, RED PEPPERS. BEEF AND SAUCE: COOKED PRIME RIB BEEF STEAK AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDED, WATER, BEEF BROTH, SUGAR, HONEY, SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, XANTHAN GUM, BEET POWDER, NATURAL FLAVOR), RICE WINE VINEGAR, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), SALT, SPICES, SEA SALT, SODIUM PHOSPHATE, DEXTROSE, XANTHAN GUM, CARAMEL COLOR, NATURAL FLAVOR.

Honey Oat Whole Grain Bread, Honey Oat

Serving size 50.0 Gg

Calories 130

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.3g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.8g
Cholesterol 0.0mg 0%
Sodium 260.0mg 11%
Total Carbohydrates 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 14.0mg 1%
Iron 1.0mg 6%
Potassium 95.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ROLLED OATS, UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WHITE WHEAT, WHEAT GLUTEN, HAWAIIAN HONEY, BROWN SUGAR, OAT BRAN, SOYBEAN OIL , SALT, MALTED BARLEY FLOUR, CAT FIBER, MOLD INHIBITOR (FERMENTED DURUM WHEAT, CULTURED WHEAT STARCH), YEAST, WHEAT ENZYMES, ASCORBIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Sriracha Braised...

Vitamins

Vitamin C 31% DV
Vitamin A 39% DV

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Honey Oat Whole Grain ...

Minerals

Calcium 3% DV
Iron 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Sriracha Braised Beef Tender Braised Beef With Snap Peas, Broccoli Florets & Red Bell Peppers In A Sweet & Spicy Sriracha Sauce, Sweet Sriracha Braised Beef Tags

Honey Oat Whole Grain Bread, Honey Oat Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2086855

Report Data Issues for Sweet Sriracha Braised Beef Tender Braised Beef With Snap Peas, Broccoli Florets & Red Bell Peppers In A Sweet & Spicy Sriracha Sauce, Sweet Sriracha Braised Beef

Brand Ba Le Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2278387

Report Data Issues for Honey Oat Whole Grain Bread, Honey Oat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management