Granola, Crazy Cranberry Pecan has less impact on blood sugar than Vitality Cereal With Strawberries Crunchy Rice And Wheat Flakes With Strawberries, Strawberries
Vitality Cereal With Strawberries Crunchy Rice And Wheat Flakes With Strawberries, Strawberries
Granola, Crazy Cranberry Pecan
Vitality Cereal With Strawberries Crunchy Rice And Wheat Flakes With Strawberries, Strawberries
Granola, Crazy Cranberry Pecan
Comparing Key Nutrients
| Nutrient | Vitality Cer... | Granola, Cra... |
|---|---|---|
| Carbs | 26.0g | 23.0g |
| Sugars | 9.0g | 7.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 2.0g | 4.0g |
| Fat | 0.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vitality Cereal With Strawberries Crunchy Rice And Wheat Flakes With Strawberries, Strawberries
Serving size 31.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILLED RICE, ROLLED WHOLE WHEAT, SUGAR, FREEZE DRIED STRAWBERRIES, SOLUBLE CORN FIBER, SALT, BARLEY MALT EXTRACT. VITAMINS & MINERALS: ASCORBIC ACID (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON SOURCE), TOCOPHERYL ACETATE (VITAMIN E), VITAMIN A PALMITATE, NIACINAMIDE (A B VITAMIN), ZINC OXIDE (ZINC SOURCE), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (A B VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3. BHT ADDED TO PACKAGING MATERIALS TO PRESERVE FRESHNESS.
Granola, Crazy Cranberry Pecan
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE ROLLED OATS, COCONUT OIL, MAPLE SYRUP, CRANBERRIES (SUGAR, SUNFLOWER OIL) TAPIOCA SYRUP, ORGANIC COCONUT FLAKES, ORGANIC BROWN RICE FLOUR, PECANS, NATURAL FLAVOR, CINNAMON, KOSHER SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vitality Cereal With S...
Vitamins
Minerals
Granola, Crazy Cranber...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vitality Cereal With Strawb...
Granola, Crazy Cranberry Pecan
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vitality Cereal With Strawberries Crunchy Rice And Wheat Flakes With Strawberries, Strawberries Tags
Granola, Crazy Cranberry Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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