The Fresh Market, Sweet 'N Spicy has less impact on blood sugar than Mama Mellace's, S'mores Snack Mix
The Fresh Market, Sweet 'N Spicy
Mama Mellace's, S'mores Snack Mix
The Fresh Market, Sweet 'N Spicy
Mama Mellace's, S'mores Snack Mix
Comparing Key Nutrients
| Nutrient | The Fresh Ma... | Mama Mellace... |
|---|---|---|
| Carbs | 11.0g | 23.0g |
| Sugars | 3.0g | 14.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 1.0g |
| Fat | 13.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
The Fresh Market, Sweet 'N Spicy
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NACHO PEANUTS (PEANUTS, CANOLA OIL, NACHO SEASONING [SALT, CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, LACTIC ACID], WHEY*, MALTODEXTRIN, BUTTERMILK*, CORN STARCH, DEHYDRATED JALAPENO PEPPER, WHEY PROTEIN CONCENTRATE, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION*, POWDERED SUNFLOWER OIL SHORTENING [SUNFLOWER OIL, NONFAT MILK, SODIUM CASEINATE, TOCOPHEROL, EXTRACT OF ROSEMARY], DEXTROSE, GARLIC*, EXTRACTIVES OF PAPRIKA, ANNATTO, TURMERIC, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, SUGAR, NONFAT DRIED MILK), ALE NUTS (PEANUTS, SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), HOT CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES & HERBS, SALT, ONION*, TOMATO*, GARLIC*, NATURAL FLAVORING, MALTODEXTRIN, MODIFIED CORNSTARCH, GREEN PEPPER*], SALT), CAJUN STICK (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING (SALT, SPICES (INCLUDES PAPRIKA FOR COLOR), DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), PAPRIKA OLEORESIN (COLOR)], SALT, BEET* [COLOR], TURMERIC [COLOR)), CAJUN PECANS (PECANS, CANOLA OIL, CAJUN SPICE [SALT, RED PEPPER, SPICES, GARLIC]), HONEY ROASTED, PEANUTS (PEANUTS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, AND XANTHAN GUM).
Mama Mellace's, S'mores Snack Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY GRAHAM SQUARES (CORN MEAL, WHOLE GRAIN WHEAT, SUGAR, FANCY MOLASSES, SUNFLOWER OIL, FRUCTOSE, MODIFIED CORN STARCH, BROWN SUGAR SYRUP, HONEY, SALT, BAKING SODA, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, SOY LECITHIN [EMULSIFIER], DEXTROSE), MILK AND WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, BUTTER OIL, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL VANILLA FLAVOR), WHITE AND DARK COATING (SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, PORK GELATIN, NATURAL FLAVOR), CARAMEL CORN (SUGAR, POPCORN, BROWN SUGAR, GLUCOSE, BUTTER, SOY MARGARINE [SOYBEAN OIL, HYDROGENATED SOY OIL, WATER, SALT, NONFAT MILK POWDER, WHEY, SOY LECITHIN, POTASSIUM SORBATE {PRESERVATIVE}, MONOGLYCERIDES, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], VANILLA FLAVOR, SOY LECITHIN, SALT, NATURAL FLAVORS, SODIUM BICARBONATE), PRETZELS (ENRICHED WHEAT FLOUR [CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Fresh Market, Swee...
Minerals
Mama Mellace's, S'more...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The Fresh Market, Sweet 'N ...
Mama Mellace's, S'mores Sna...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Fresh Market, Sweet 'N Spicy Tags
Mama Mellace's, S'mores Snack Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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