Which food has less impact on blood sugar?

✅ Less blood sugar impact

Firepot Nomadic Teas, Rooibos Chai Tea

Firepot Chai, Llc
BSI Score:
22

Brisk, Strawberry Melon

Pepsi Cola North America Inc.
BSI Score:
96
Pepsi Cola North America Inc. Branded Iced & Bottle Tea
Firepot Chai, Llc Branded Iced & Bottle Tea

Comparing Key Nutrients

Nutrient Firepot Noma... Brisk, Straw...
Carbs 12.0g 48.0g
Sugars 10.0g 48.0g
Fiber 1.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Firepot Nomadic Teas, Rooibos Chai Tea vs Brisk, Strawberry Melon nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Firepot Nomadic Teas, Rooibos Chai Tea

Brisk, Strawberry Melon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Firepot Nomadic T...

Brisk, Strawberry...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Firepot Nomadic Teas, Rooibos Chai Tea

Serving size 120.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 50.4mg 2%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, FIREPOT CHAI SPICE BLEND (ORGANIC CINNAMON, ORGANIC CARDAMOM, ORGANIC CORIANDER, ORGANIC GINGER*, ORGANIC BLACK PEPPER* AND ORGANIC CLOVES*), ORGANIC CANE SUGAR, ORGANIC ROOIBOS* FROM SOUTH AFRICA'S CEDERBURG MOUNTAINS, LEMON JUICE AND JUST A PINCH OF SEA SALT.

Brisk, Strawberry Melon

Serving size 591.0 MLg

Calories 177

% Daily Value*

Total Fat 0.0g 0%
Sodium 130.0mg 6%
Total Carbohydrates 48.0g 17%
Dietary Fiber 0g 0%
Total Sugars 48.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PHOSPHORIC ACID, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, POTASSIUM SORBATE (PRESERVES FRESHNESS), XANTHAN GUM, GLYCEROL ESTER OF ROSIN, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, RED 40, BLUE 1

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Firepot Nomadic Teas, Rooibos Chai Tea Tags

Brisk, Strawberry Melon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Firepot Chai, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2051678

Report Data Issues for Firepot Nomadic Teas, Rooibos Chai Tea

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1593710

Report Data Issues for Brisk, Strawberry Melon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management