Mushroom Farro Soup

Wegmans Organic
BSI Score:
58
✅ Less blood sugar impact

Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken

Chef's Cupboard
BSI Score:
26
Wegmans Organic Branded Canned Soup

Comparing Key Nutrients

Nutrient Mushroom Far... Italian Styl...
Carbs 33.0g 14.0g
Sugars 7.0g 1.0g
Fiber 3.8g 1.0g
Protein 6.0g 8.0g
Fat 3.0g 5.0g

Estimated Blood Sugar Response

Compare Mushroom Farro Soup vs Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mushroom Farro Soup

Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mushroom Farro Soup

Italian Style Wed...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mushroom Farro Soup

Serving size 425.0 Gg

Calories 179

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1049.8mg 46%
Total Carbohydrates 33.0g 12%
Dietary Fiber 3.8g 14%
Total Sugars 7.0g

* 22.2g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 59.5mg 5%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC FARRO, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC YEAST EXTRACT (ORGANIC YEAST EXTRACT, SALT), ORGANIC DEHYDRATED ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MUSHROOM FLAVOR (ORGANIC CRIMINI MUSHROOMS, ORGANIC BUTTON MUSHROOMS), ORGANIC SUGAR, SEA SALT, ORGANIC UMAMI FLAVOR (ORGANIC BAKER'S YEAST EXTRACT, SALT), ORGANIC NATURAL FLAVOR (ORGANIC BAKER'S YEAST EXTRACT, ORGANIC MALTODEXTRIN, ORGANIC ONION, ORGANIC CARROT, SALT, ORGANIC CELERY SEED, ORGANIC RICE HULLS), ORGANIC SPICES, ORGANIC GARLIC POWDER.

Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken

Serving size 245.0 Gg

Calories 130

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.6mg 7%
Sodium 600.3mg 26%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.2mg 3%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, MEATBALLS (BEEF, WATER, SOY PROTEIN CONCENTRATE, BREAD CRUMBS [ENRICHED FLOUR {FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORN SYRUP, SUGAR, HYDROGENATED VEGETABLE OIL {SOYBEAN, COTTONSEED}, SALT, YEAST, WHEY, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE {PRESERVATIVE}], SALT, ROMANO CHEESE [MADE FROM SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], EGG WHITE, DEHYDRATED PARSLEY, NATURAL FLAVOR, GARLIC POWDER), ENRICHED PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CELERY, COOKED CHICKEN MEAT, CONTAINS LESS THAN 1% OF: HYDROLYZED CORN PROTEIN, SALT, SEA SALT, POTASSIUM CHLORIDE, CHICKEN FAT, YEAST EXTRACT, ONION POWDER, MODIFIED FOOD STARCH, PARSLEY FLAKES, BETA CAROTENE (FOR COLOR), SODIUM PHOSPHATE, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mushroom Farro Soup

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Italian Style Wedding ...

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Organic
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1045979

Report Data Issues for Mushroom Farro Soup

Brand Chef's Cupboard
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1136482

Report Data Issues for Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management