Which food has less impact on blood sugar?
Mushroom Farro Soup
Wegmans OrganicItalian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken
Chef's CupboardComparing Key Nutrients
| Nutrient | Mushroom Far... | Italian Styl... |
|---|---|---|
| Carbs | 33.0g | 14.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 3.8g | 1.0g |
| Protein | 6.0g | 8.0g |
| Fat | 3.0g | 5.0g |
Estimated Blood Sugar Response
Compare Mushroom Farro Soup vs Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mushroom Farro Soup
Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mushroom Farro Soup
Serving size 425.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC FARRO, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC YEAST EXTRACT (ORGANIC YEAST EXTRACT, SALT), ORGANIC DEHYDRATED ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MUSHROOM FLAVOR (ORGANIC CRIMINI MUSHROOMS, ORGANIC BUTTON MUSHROOMS), ORGANIC SUGAR, SEA SALT, ORGANIC UMAMI FLAVOR (ORGANIC BAKER'S YEAST EXTRACT, SALT), ORGANIC NATURAL FLAVOR (ORGANIC BAKER'S YEAST EXTRACT, ORGANIC MALTODEXTRIN, ORGANIC ONION, ORGANIC CARROT, SALT, ORGANIC CELERY SEED, ORGANIC RICE HULLS), ORGANIC SPICES, ORGANIC GARLIC POWDER.
Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, MEATBALLS (BEEF, WATER, SOY PROTEIN CONCENTRATE, BREAD CRUMBS [ENRICHED FLOUR {FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORN SYRUP, SUGAR, HYDROGENATED VEGETABLE OIL {SOYBEAN, COTTONSEED}, SALT, YEAST, WHEY, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE {PRESERVATIVE}], SALT, ROMANO CHEESE [MADE FROM SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], EGG WHITE, DEHYDRATED PARSLEY, NATURAL FLAVOR, GARLIC POWDER), ENRICHED PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CELERY, COOKED CHICKEN MEAT, CONTAINS LESS THAN 1% OF: HYDROLYZED CORN PROTEIN, SALT, SEA SALT, POTASSIUM CHLORIDE, CHICKEN FAT, YEAST EXTRACT, ONION POWDER, MODIFIED FOOD STARCH, PARSLEY FLAKES, BETA CAROTENE (FOR COLOR), SODIUM PHOSPHATE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mushroom Farro Soup
Minerals
Italian Style Wedding ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mushroom Farro Soup Tags
Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mushroom Farro Soup has a BSI of 58.1 while Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken has a BSI of 25.8. Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken appears to be the better choice for diabetics with a lower BSI score of 25.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mushroom Farro Soup contains 7.8g of carbohydrates per 100g, while Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken contains 5.7g per 100g. Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken has 2.1g fewer carbs, which may result in less blood sugar impact.
Mushroom Farro Soup provides 0.9g of fiber per 100g, compared to 0.4g in Italian Style Wedding With Meatballs & Chicken Soup, Italian Style Wedding With Meatballs & Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.