Which food has less impact on blood sugar?
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb
General Mills Sales Inc.Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | The Good Tab... | Annie's Home... |
|---|---|---|
| Carbs | 24.0g | 47.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 10.0g |
| Fat | 3.0g | 4.5g |
Estimated Blood Sugar Response
Compare The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb vs Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb
Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED CAVATAPPI MACARONI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON GARLIC HERB SAUCE (WATER, WHITE WINE, OLIVE OIL, GARLIC, MODIFIED CORN STARCH, SUGAR, LEMON JUICE CONCENTRATE, SALT, XANTHAN GUM, OREGANO, THYME, SPICE, TURMERIC [COLOR], NATURAL FLAVOR).
Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PASTA (ORGANIC WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER, NONFAT MILK, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Good Table Frzr To...
Minerals
Annie's Homegrown Shel...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb Tags
Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb has a BSI of 44.9 while Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta has a BSI of 86.6. The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb has the lower blood sugar impact, making it potentially better for blood glucose management.
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb appears to be the better choice for diabetics with a lower BSI score of 44.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb contains 45.3g of carbohydrates per 100g, while Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta contains 66.2g per 100g. The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb has 20.9g fewer carbs, which may result in less blood sugar impact.
The Good Table Frzr To Plate Pasta Sauce Lemon Grlc Herb provides 1.9g of fiber per 100g, compared to 2.8g in Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6 Pk, Made With Organic Pasta. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.