Which food has less impact on blood sugar?
Original Cheese Nuggets
Riverside FoodsCaprese Style Mozzarella With Tomato Basil 4606
Riverside FoodsComparing Key Nutrients
| Nutrient | Original Che... | Caprese Styl... |
|---|---|---|
| Carbs | 26.0g | 21.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 16.0g | 16.0g |
| Fat | 17.0g | 15.0g |
Estimated Blood Sugar Response
Compare Original Cheese Nuggets vs Caprese Style Mozzarella With Tomato Basil 4606 nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Cheese Nuggets
Caprese Style Mozzarella With Tomato Basil 4606
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Cheese Nuggets
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES & ANNATTO {COLOR}). BATTERED WITH WATER, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SOY PROTEIN ISOLATE, NONFAT DRY MILK, DRIED EGG WHITES, YELLOW 5 AND RED 40. BREADED WITH BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL. BREADED WITH BLEACHED WHEAT FLOUR, SALT, YELLOW CORN FLOUR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PALM OIL, MONO AND DIGLYCERIDES, CORN STARCH, SOYBEAN OIL, YEAST. BATTERED WITH WATER, FOOD STARCH-MODIFIED, RICE FLOUR, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, SALT, AND SPICE EXTRACT.
Caprese Style Mozzarella With Tomato Basil 4606
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTURIZED MILK, SALT AND ENZYMES). BATTERED WITH WATER, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SOY PROTEIN ISOLATE, NONFAT DRY MILK, DRIED EGG WHITES, YELLOW 5, RED 40 AND SALT]. BATTERED WITH WATER, WHEAT FLOUR, YELLOW CORN FLOUR, DEXTROSE, NONFAT DRY MILK, DRIED EGG WHITES, ISOLATED SOY PROTEIN, GARLIC POWDER AND SALT. BREADED WITH BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL. BREADED WITH BLEACHED WHEAT FLOUR, SALT, ONION POWDER, DEHYDRATED TOMATO, GARLIC POWDER, SUGAR, DEHYDRATED PARSELY, SPICES, MALTODEXTRIN, YEAST, SOYBEAN OIL {AS A PROCESSING AID}, OLIVE OIL, NATURAL FLAVORS, GUM ARABIC, SPICE EXTRACTIVE, CITRIC ACID). BATTERED WITH WATER, FOOD STARCH-MODIFIED, RICE FLOUR, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, SALT, AND SPICE EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Cheese Nuggets
Vitamins
Minerals
Caprese Style Mozzarel...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Cheese Nuggets Tags
Caprese Style Mozzarella With Tomato Basil 4606 Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Cheese Nuggets has a BSI of 47.1 while Caprese Style Mozzarella With Tomato Basil 4606 has a BSI of 37.8. Caprese Style Mozzarella With Tomato Basil 4606 has the lower blood sugar impact, making it potentially better for blood glucose management.
Caprese Style Mozzarella With Tomato Basil 4606 appears to be the better choice for diabetics with a lower BSI score of 37.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Cheese Nuggets contains 26.0g of carbohydrates per 100g, while Caprese Style Mozzarella With Tomato Basil 4606 contains 21.0g per 100g. Caprese Style Mozzarella With Tomato Basil 4606 has 5.0g fewer carbs, which may result in less blood sugar impact.
Original Cheese Nuggets provides 1.0g of fiber per 100g, compared to 1.0g in Caprese Style Mozzarella With Tomato Basil 4606. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese/cheese substitutes category to find more alternatives and make additional comparisons.