Lemon & Garlic Olives Pitted has less impact on blood sugar than Thai Style Green Salad With Chicken, Thai Style Chicken
Thai Style Green Salad With Chicken, Thai Style Chicken
Lemon & Garlic Olives Pitted
Thai Style Green Salad With Chicken, Thai Style Chicken
Lemon & Garlic Olives Pitted
Comparing Key Nutrients
| Nutrient | Thai Style G... | Lemon & Garl... |
|---|---|---|
| Carbs | 10.0g | 1.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 7.0g | 0.0g |
| Fat | 6.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Thai Style Green Salad With Chicken, Thai Style Chicken
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ASIAN SLAW BLEND (GREEN CABBAGE, NAPA CABBAGE, CARROT, DICED CELERY, RED CABBAGE, GREEN ONION), ROMAINE LETTUCE, GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, VINEGAR, SUGAR), THAI PEANUT CILANTRO DRESSING (PEANUT BUTTER [ROASTED PEANUTS, SUGAR AND/OR DEXTROSE, HYDROGENATED VEGETABLE OIL {RAPESEED, 2% COTTONSEED, SOYBEAN) AND/OR 1% PALM OIL, SALT], RICE VINEGAR, SUGAR, CORN SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, HONEY, DRIED RED CHILI PEPPER, CILANTRO, XANTHAN GUM, PAPRIKA, CAYENNE PEPPER), RED BELL PEPPER, WONTON STRIPS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], SOYBEAN OIL, CORNSTARCH, SALT, SODIUM BENZOATE (PRESERVATIVE]), PEANUTS.
Lemon & Garlic Olives Pitted
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PITTED HALKIDIKI OLIVES, WATER, SEA SALT, SPICES (DRIED GARLIC, SPICE BLEND), SUNFLOWER OIL, CITRIC ACID, LEMON, CANOLA OIL, OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thai Style Green Salad...
Minerals
Lemon & Garlic Olives ...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Thai Style Green Salad With...
Lemon & Garlic Olives Pitted
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thai Style Green Salad With Chicken, Thai Style Chicken Tags
Lemon & Garlic Olives Pitted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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