Kale & Quinoa Gluten Free Veggie Cakes has less impact on blood sugar than Passion Fruit Dairy Free Gelato
Kale & Quinoa Gluten Free Veggie Cakes
Passion Fruit Dairy Free Gelato
Kale & Quinoa Gluten Free Veggie Cakes
Passion Fruit Dairy Free Gelato
Comparing Key Nutrients
| Nutrient | Kale & Quino... | Passion Frui... |
|---|---|---|
| Carbs | 10.0g | 45.0g |
| Sugars | 1.0g | 28.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 6.0g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kale & Quinoa Gluten Free Veggie Cakes
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALE, QUINOA, EGG WHITES, EGGS, YELLOW ONIONS, CARROTS, CANOLA OIL, CORN STARCH, SEASONING BLEND (SUGAR, SALT, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, DEHYDRATED BELL PEPPER, EXTRACTIVES OF TURMERIC, SUNFLOWER OIL), SEASONING BLEND (SUGAR, SALT, DEHYDRATED ONION, MODIFIED CORN STARCH, DEHYDRATED GARLIC, SPICES, NATURAL FLAVOR, TOMATO POWDER, SUNFLOWER OIL), SUGAR, MODIFIED CORN STARCH, TOMATO, GARLIC POWDER, CUMIN SEEDS, BLACK PEPPER.
Passion Fruit Dairy Free Gelato
Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT BASE (OAT MILK {WATER, WHOLE OAT FLOUR, NATURAL FLAVOR}, ORGANIC CANE SUGAR, TAPIOCA SYRUP SOLIDS, SAFFLOWER OIL, COCONUT OIL, TAPIOCA MALTODEXTRIN, STABILIZER {LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH ORGANIC SUGAR}, WHOLE OAT FIBER, SUNFLOWER LECITHIN), PASSION FRUIT, ORGANIC CANE SUGAR, DEXTROSE, KOSHER SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kale & Quinoa Gluten F...
Minerals
Passion Fruit Dairy Fr...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kale & Quinoa Gluten Free V...
Passion Fruit Dairy Free Ge...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kale & Quinoa Gluten Free Veggie Cakes Tags
Passion Fruit Dairy Free Gelato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kale & Quinoa Gluten Free Veggie Cakes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Passion Fruit Dairy Free Gelato
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.