Chocolate Cereal has less impact on blood sugar than Fruit Frenzy Sweetened Multi Grain Cereal
Fruit Frenzy Sweetened Multi Grain Cereal
Chocolate Cereal
Fruit Frenzy Sweetened Multi Grain Cereal
Chocolate Cereal
Comparing Key Nutrients
| Nutrient | Fruit Frenzy... | Chocolate Ce... |
|---|---|---|
| Carbs | 34.0g | 16.0g |
| Sugars | 18.0g | 1.0g |
| Fiber | 4.0g | 4.0g |
| Protein | 1.0g | 9.0g |
| Fat | 0.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit Frenzy Sweetened Multi Grain Cereal
Serving size 40.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, WHOLE GRAIN YELLOW CORN FLOUR, CORN FLOUR, WHOLE OAT FLOUR, CORN DEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: RED 40, BLUE 1, SALT, TURMERIC OLEORESIN (COLOR), NATURAL FLAVOR, YELLOW 6, ANNATTO EXTRACT (COLOR). VITAMINS & MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE, VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), IRON (REDUCED IRON), REDUCED IRON VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Chocolate Cereal
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ERYTHRITOL, ALMOND, MILK PROTEIN ISOLATE, WATER, SOLUBLE TAPIOCA FIBER, COCOA POWDER (PROCESSED WITH ALKALI), MEDIUM CHAIN TRIGLYCERIDE OIL, BAKING SODA, HYDROLYZED BOVINE COLLAGEN, NATURAL FLAVORS, SALT, VANILLA EXTRACT, BAKING POWDER, MONK FRUIT CONCENTRATE, STEVIOL GLYCOSIDES (STEVIA)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit Frenzy Sweetened...
Vitamins
Minerals
Chocolate Cereal
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fruit Frenzy Sweetened Mult...
Chocolate Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit Frenzy Sweetened Multi Grain Cereal Tags
Chocolate Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fruit Frenzy Sweetened Multi Grain Cereal
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Report Data Issues for Chocolate Cereal
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