Good Livin', Goodlivin' Wafers, Vanilla, Vanilla has less impact on blood sugar than Oatmeal Chocolate Chip Vegan Cookies
Oatmeal Chocolate Chip Vegan Cookies
Good Livin', Goodlivin' Wafers, Vanilla, Vanilla
Oatmeal Chocolate Chip Vegan Cookies
Good Livin', Goodlivin' Wafers, Vanilla, Vanilla
Comparing Key Nutrients
| Nutrient | Oatmeal Choc... | Good Livin',... |
|---|---|---|
| Carbs | 35.0g | 21.0g |
| Sugars | 18.0g | 10.0g |
| Fiber | 2.0g | 0g |
| Protein | 3.0g | 1.0g |
| Fat | 11.0g | 4.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Oatmeal Chocolate Chip Vegan Cookies
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGAN BUTTER (CANOLA OIL, PALM OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, OLIVE OIL, LACTIC ACID, ANNATTO EXTRACT), WHEAT FLOUR, SPRING WHEAT FLOUR, SEMI SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), OATS, ORGANIC CANE SUGAR, BROWN SUGAR, BROWN RICE SYRUP, AGAVE SYRUP, WATER, CHIA SEEDS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT (WATER, GLYCERIN, VANILLA BEANS, NATURAL FLAVORS, XANTHAN GUM, CARAMEL COLOR), KOSHER SALT
Good Livin', Goodlivin' Wafers, Vanilla, Vanilla
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INTERESTERIFIED SOYBEAN OIL, WHEY (MILK), DEXTROSE, SALT, LEAVENING AGENTS (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, EGG, MODIFIED FOOD STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oatmeal Chocolate Chip...
Minerals
Good Livin', Goodlivin...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oatmeal Chocolate Chip Vega...
Good Livin', Goodlivin' Waf...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oatmeal Chocolate Chip Vegan Cookies Tags
Good Livin', Goodlivin' Wafers, Vanilla, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Oatmeal Chocolate Chip Vegan Cookies
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Good Livin', Goodlivin' Wafers, Vanilla, Vanilla
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.