Which food has less impact on blood sugar?

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger has less impact on blood sugar than Bulgogi Sauce & Marinade For Beef With Fruit Purees, Korean Bbq

Bulgogi Sauce & Marinade For Beef With Fruit Purees, Korean Bbq

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger

BSI: 20 - Moderate Impact
BSI: 18 - Moderate Impact

Bulgogi Sauce & Marinade For Beef With Fruit Purees, Korean Bbq

g
Seasoning Mixes, Salts, Marinades & Tenderizers Antigua Trading Co., Inc. Branded

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger

g
Seasoning Mixes, Salts, Marinades & Tenderizers Hy Vee, Inc. Branded

Comparing Key Nutrients

Nutrient Bulgogi Sauc... Marinade & C...
Carbs 10.0g 9.0g
Sugars 10.0g 9.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bulgogi Sauce & M...

Marinade & Cookin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bulgogi Sauce & Marinade For Beef With Fruit Purees, Korean Bbq

Serving size 20.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 640.0mg 28%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOY SAUCE(SOYBEAN, SALT, WHEAT, OYSTER EXTRACTS, YEAST EXTRACTS), SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, PEAR PUREE, APPLE PUREE, GARLIC, MONOSODIUM GLUTAMATE, SPIRITS, SALT, PINEAPPLE PUREE, KIWI PUREE, BLACK PEPPER, CITRIC ACID, RED WINE, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, GUAR GUM, MONO-AND DIGLYCERIDES

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger

Serving size 15.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 45.0mg 2%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, APPLE CIDER VINEGAR, WATER, ORANGES, GINGER PUREE (GINGER, WATER, CITRIC ACID), LIME JUICE CONCENTRATE, DRIED GARLIC, SPICES , DRIED RED BELL PEPPER, RED CHILI PEPPER, DRIED ORANGE PEEL, SALT, HONEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bulgogi Sauce & Marina...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Marinade & Cooking Sau...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bulgogi Sauce & Marinade Fo...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿš High GI Carb
+ 3 more

Marinade & Cooking Sauce, C...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bulgogi Sauce & Marinade For Beef With Fruit Purees, Korean Bbq Tags

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Antigua Trading Co., Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2316376

Report Data Issues for Bulgogi Sauce & Marinade For Beef With Fruit Purees, Korean Bbq

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2060311

Report Data Issues for Marinade & Cooking Sauce, Chili Ginger, Chili Ginger