Flax 4 Life, Chocolate Cake has less impact on blood sugar than Coconut Creme Pie
Coconut Creme Pie
Flax 4 Life, Chocolate Cake
Coconut Creme Pie
Flax 4 Life, Chocolate Cake
Comparing Key Nutrients
| Nutrient | Coconut Crem... | Flax 4 Life,... |
|---|---|---|
| Carbs | 40.0g | 43.0g |
| Sugars | 21.0g | 35.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 3.0g | 6.0g |
| Fat | 20.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Creme Pie
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, PALM OIL SHORTENING, HIGH FRUCTOSE CORN SYRUP, COCONUT FLAKES, MODIFIED FOOD STARCH, HYDROGENATED VEGETABLE OIL, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, SALT, DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SODIUM CASEINATE, CARBOHYDRATE GUM, APPLE CIDER VINEGAR, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), MONO- AND DIGLYCERIDES OF FATTY ACIDS, SODIUM BENZOATE (PRESERVATIVE), COCONUT FLAVOR, SORBIC ACID (PRESERVATIVE), BETA-CAROTENE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SOY PROTEIN CONCENTRATE, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, HYDROXYPROPYL CELLULOSE, VANILLA FLAVOR, VITAMIN A PALMITATE, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SODIUM PROPIONATE (PRESERVATIVE).
Flax 4 Life, Chocolate Cake
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN EGG WHITES, EVAPORATED CANE JUICE, COCOA POWDER, SEMI-SWEET CHOCOLATE SHAVINGS (COCOA BEANS, SUGAR, COCOA BUTTER, SOY LECITHIN), POWDERED SUGAR, GROUND FLAX SEEDS, TAPIOCA FLOUR, EXPELLER PRESSED SAFFLOWER OIL, WATER, NATURAL VANILLA EXTRACT, COCONUT OIL, ORGANIC NON-GMO SOY MILK, ALUMINIUM FREE BAKING POWDER, NON GMO SOY LECITHIN, NATHAN GUM, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Creme Pie
Minerals
Flax 4 Life, Chocolate...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Coconut Creme Pie
Flax 4 Life, Chocolate Cake
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Creme Pie Tags
Flax 4 Life, Chocolate Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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