Chicken Alfredo With Penne Pasta, Chicken With Penne Pasta has less impact on blood sugar than Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables
Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables
Chicken Alfredo With Penne Pasta, Chicken With Penne Pasta
Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables
Chicken Alfredo With Penne Pasta, Chicken With Penne Pasta
Comparing Key Nutrients
| Nutrient | Boneless Chi... | Chicken Alfr... |
|---|---|---|
| Carbs | 62.0g | 39.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 3.1g | 1.0g |
| Protein | 40.0g | 16.0g |
| Fat | 5.0g | 12.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables
Serving size 340.19 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST, MAY CONTAIN UP TO A 20% SOLUTION OF SESAME GINGER SAUCE (FILTERED WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT AND LESS THAN 1/10TH OF 1% SODIUM BENZOATE AS A PRESERVATIVE), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, SESAME SEEDS, FOOD STARCH-MODIFIED, SPICES, BELL PEPPERS, PARSLEY, PHOSPHORIC ACID, NATURAL FLAVOR, NATURAL EXTRACTIVE OF LEMON, NATURAL LEMONGRASS OIL), JASMINE RICE, CARROTS, BROCCOLI FLORETS, BABY CORN, BAMBOO SHOOTS, PEPPERS, SNOW PEAS, CHICKEN BROTH (CHICKEN STOCK, NATURAL FLAVOR, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, YEAST EXTRACT AND XANTHAN GUM).
Chicken Alfredo With Penne Pasta, Chicken With Penne Pasta
Serving size 198.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ALFREDO SAUCE (MILK, [GRADE A WHOLE MILK, VITAMIN A PALMITATE, VITAMIN D3], HEAVY WHIPPING CREAM [HEAVY CREAM, GRADE A NONFAT MILK POWDER, CARRAGEENAN], WATER, GRATED ROMANO CHEESE [DRY GRATED ROMANO CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, SORBIC ACID TO PROTECT FLAVOR}, CHEESE FLAVOR {A DEHYDRATED BLEND OF PARMESAN CHEESE , WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT}, MODIFIED FOOD STARCH, UNSALTED BUTTER {PASTEURIZED CREAM, NATURAL FLAVORINGS}, ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR ENRICHED , MALTED BARLEY FLOUR, POTASSIUM BROMATE}, SALT, BLACK PEPPER, DEHYDRATED GARLIC]), FULLY COOKED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, CARRAGEENAN], OLIVE OIL, KOSHER SALT, BLACK PEPPER), NATURAL FLAVOR, PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boneless Chicken Breas...
Vitamins
Minerals
Chicken Alfredo With P...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Boneless Chicken Breast In ...
Chicken Alfredo With Penne ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Boneless Chicken Breast In Sesame Ginger Sauce With Jasmine Rice & Stirfry Vegetables Tags
Chicken Alfredo With Penne Pasta, Chicken With Penne Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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