Which food has less impact on blood sugar?

✅ Less blood sugar impact

Mesquite Coated Seasoned Whole Chicken, Mesquite

Pilgrim's Pride Corporation
BSI Score:
2

Chicken Thigh

Apple Valley Farms, Inc
BSI Score:
2
Apple Valley Farms, Inc Branded Frozen Poultry, Chicken & Turkey
Pilgrim's Pride Corporation Branded Frozen Poultry, Chicken & Turkey

Comparing Key Nutrients

Nutrient Mesquite Coa... Chicken Thigh
Carbs 1.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 18.0g 16.0g
Fat 15.0g 19.0g

Estimated Blood Sugar Response

Compare Mesquite Coated Seasoned Whole Chicken, Mesquite vs Chicken Thigh nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mesquite Coated Seasoned Whole Chicken, Mesquite

Chicken Thigh

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mesquite Coated S...

Chicken Thigh

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mesquite Coated Seasoned Whole Chicken, Mesquite

Serving size 112.0 Gg

Calories 211

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.4mg 23%
Sodium 700.0mg 30%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 10.1mg 1%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOLUTION INGREDIENTS: WATER, SALT, SODIUM PHOSPHATES. *COATED WITH: SALT, MALTODEXTRIN, NATURAL MESQUITE SMOKE FLAVOR, ONION POWDER, SPICES, GARLIC POWDER, PARSLEY, NATURAL GRILL FLAVOR (SUNFLOWER OIL). LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Chicken Thigh

Serving size 114.0 Gg

Calories 220

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 94.6mg 32%
Sodium 75.2mg 3%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 16.0g 32%
Calcium 20.5mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN THIGH, WATER, SEASONING (SEA SALT, EVAPORATED CANE SYRUP, SODIUM CARBONATE, NATURAL FLAVORING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mesquite Coated Season...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Chicken Thigh

Vitamins

Vitamin C 1% DV
Vitamin A 10% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mesquite Coated Seasoned Whole Chicken, Mesquite Tags

Chicken Thigh Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pilgrim's Pride Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2465318

Report Data Issues for Mesquite Coated Seasoned Whole Chicken, Mesquite

Brand Apple Valley Farms, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1899680

Report Data Issues for Chicken Thigh

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management