Which food has less impact on blood sugar?
Blueberry Flavored Blue Edition Energy Drink, Blueberry
Red Bull North America, Inc.Sicily Blood Orange Soda, Sicily Blood Orange
Rollin Alla Round, Inc.Comparing Key Nutrients
| Nutrient | Blueberry Fl... | Sicily Blood... |
|---|---|---|
| Carbs | 29.0g | 34.0g |
| Sugars | 27.0g | 26.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Blueberry Flavored Blue Edition Energy Drink, Blueberry vs Sicily Blood Orange Soda, Sicily Blood Orange nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blueberry Flavored Blue Edition Energy Drink, Blueberry
Sicily Blood Orange Soda, Sicily Blood Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Flavored Blue Edition Energy Drink, Blueberry
Serving size 250.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, GLUCOSE, CITRIC ACID, TAURINE, SODIUM BICARBONATE (BAKING SODA), MAGNESIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, CAFFEINE, COLOR, NIACINAMIDE, PYRIDOXINE HCL (VITAMIN B6), CALCIUM PANTOTHENATE, BLUE 1, VITAMIN B12.
Sicily Blood Orange Soda, Sicily Blood Orange
Serving size 330.0 MLTg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SANGUINELLO BLOOD ORANGE JUICE 16% SUGAR, BLACK CARROT JUICE, CARBON DIOXIDE, CITRIC ACID, NATURAL FLAVORINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Flavored Blu...
Vitamins
Minerals
Sicily Blood Orange So...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Flavored Blue Edition Energy Drink, Blueberry Tags
Sicily Blood Orange Soda, Sicily Blood Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blueberry Flavored Blue Edition Energy Drink, Blueberry
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Report Data Issues for Sicily Blood Orange Soda, Sicily Blood Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blueberry Flavored Blue Edition Energy Drink, Blueberry has a BSI of 58.0 while Sicily Blood Orange Soda, Sicily Blood Orange has a BSI of 68.0. Blueberry Flavored Blue Edition Energy Drink, Blueberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Blueberry Flavored Blue Edition Energy Drink, Blueberry appears to be the better choice for diabetics with a lower BSI score of 58.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blueberry Flavored Blue Edition Energy Drink, Blueberry contains 11.6g of carbohydrates per 100g, while Sicily Blood Orange Soda, Sicily Blood Orange contains 10.3g per 100g. Both foods have similar carbohydrate content.
Blueberry Flavored Blue Edition Energy Drink, Blueberry provides 0g of fiber per 100g, compared to 0g in Sicily Blood Orange Soda, Sicily Blood Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.