✅ Less blood sugar impact

Pepperoni French Bread Pizzas

BSI Score:
75

Pepperoni Cheese Stuffed Crust Pizza, Pepperoni

Mama Cozzi's Pizza Kitchen
BSI Score:
77
Mama Cozzi's Pizza Kitchen Branded Pizza
Unknown Brand Branded Pizza

Comparing Key Nutrients

Nutrient Pepperoni Fr... Pepperoni Ch...
Carbs 41.0g 42.0g
Sugars 4.0g 5.0g
Fiber 2.0g 2.0g
Protein 18.0g 15.0g
Fat 21.0g 14.0g

Estimated Blood Sugar Response

Compare Pepperoni French Bread Pizzas vs Pepperoni Cheese Stuffed Crust Pizza, Pepperoni nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pepperoni French Bread Pizzas

Pepperoni Cheese Stuffed Crust Pizza, Pepperoni

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pepperoni French ...

Pepperoni Cheese ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pepperoni French Bread Pizzas

Serving size 166.0 GRMg

Calories 430

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 1040.8mg 45%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 240.7mg 19%
Iron 2.8mg 16%
Potassium 280.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST 2% OR LESS OF SOYBEAN OIL, WHEAT GLUTEN, SALT, SUGAR, ACETIC ACID, LACTIC ACID, FUMARIC ACID, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE [PRESERVATIVE]), SAUCE (WATER, TOMATO PASTE, SUGAR, SOYBEAN OIL, 2% OR LESS OF MODIFIED FOOD STARCH, GARLIC, SPICES, SALT, DISTILLED VINEGAR, ONION, CULTURED DEXTROSE, POTASSIUM CHLORIDE, GARLIC POWDER, PAPRIKA, NATURAL HICKORY SMOKE FLAVOR), CHEESE MOZZARELLA PART SKIM (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), MARGARINE (SOYBEAN OIL, WATER, MONO & DIGLYCERIDES, 2% OR LESS OF SALT, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3)

Pepperoni Cheese Stuffed Crust Pizza, Pepperoni

Serving size 146.0 Gg

Calories 350

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.5g
Cholesterol 30.7mg 10%
Sodium 789.9mg 34%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 239.4mg 18%
Iron 3.0mg 17%
Potassium 195.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, SUGAR, YEAST, PALM OIL, MALT EXTRACT, DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, MALTED BARLEY FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE), MODIFIED FOOD STARCH, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, METHYLCELLULOSE. TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], SPICES, GARLIC POWDER, XANTHAN GUM), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pepperoni French Bread...

Vitamins

Vitamin D 3% DV

Minerals

Calcium 15% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Pepperoni Cheese Stuff...

Minerals

Calcium 16% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Pepperoni French Bread Pizzas Tags

Pepperoni Cheese Stuffed Crust Pizza, Pepperoni Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stouffer's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2526631

Report Data Issues for Pepperoni French Bread Pizzas

Brand Mama Cozzi's Pizza Kitchen
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1136505

Report Data Issues for Pepperoni Cheese Stuffed Crust Pizza, Pepperoni

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management