Which food has less impact on blood sugar?

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry has less impact on blood sugar than Assorted Chocolates, Chocolate; Coconut; Ganache; Eclipse; Caramel; Raspberry

Assorted Chocolates, Chocolate; Coconut; Ganache; Eclipse; Caramel; Raspberry

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry

Assorted Chocolates, Chocolate; Coconut; Ganache; Eclipse; Caramel; Raspberry
BSI: 91 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 54.3g Raises blood sugar 108.6
Fiber 5.7g Not digested -11.4
Net Carbs 48.6g Digestible carbs 97.2
Protein 5.7g Moderates impact -1.1
Fat 31.4g Slows digestion -4.6
Total Blood Sugar Impact 91

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry
BSI: 49 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 31.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Fat 3.0g Slows digestion -0.7
Total Blood Sugar Impact 49

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Assorted Chocolates, Chocolate; Coconut; Ganache; Eclipse; Caramel; Raspberry

g
Candy Godiva Chocolatier, Inc. Branded

Full Food Name

Assorted Chocolates, Chocolate; Coconut; Ganache; Eclipse; Caramel; Raspberry

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry

g
Candy Morinaga America, Inc. Branded

Full Food Name

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry

Comparing Key Nutrients

Nutrient Assorted Cho... Fruity Chewy...
Carbs 19.0g 25.0g
Sugars 13.0g 19.0g
Fiber 2.0g 0g
Protein 2.0g 0.0g
Fat 11.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Assorted Chocolat...

Fruity Chewy Cand...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Assorted Chocolates, Chocolate; Coconut; Ganache; Eclipse; Caramel; Raspberry

Serving size 35.0 GRMg

Calories 160

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 24.9mg 1%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 3.0mg 17%
Potassium 129.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SWEETENED CONDENSED MILK, CORN SYRUP, COCOA BUTTER, INVERT SUGAR, PALM KERNEL OIL, HEAVY CREAM, EVAPORATED MILK (VITAMIN D3), PALM OIL, BUTTER OIL (MILK), UNSWEETENED CHOCOLATE, BUTTER (UNSALTED), HYDROGENATED PALM KERNEL OIL, SORBITOL, COCONUT, XYLITOL, BREAKFAST COCOA, MILK POWDER, DRIED COCONUT, RASPBERRY JUICE CONCENTRATE, EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), NATURAL FLAVOR, GLYCERIN, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, SALT, CITRIC ACID, WATER, NATURAL FLAVOR (SOY), SKIM MILK POWDER, INVERTASE

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry

Serving size 31.0 Gg

Calories 130

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 19.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF GELATIN, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUCROSE FATTY ACID ESTERS, SORBITAN TRISTEARATE, GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, SPIRULINA EXTRACT (COLOR), FRUIT JUICE CONCENTRATE (COLOR), VEGETABLE JUICE CONCENTRATE (COLOR), STRAWBERRY JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, BETA-CAROTENE (COLOR), VEGETABLE JUICE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Assorted Chocolates, C...

Minerals

Calcium 6% DV
Iron 48% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Fruity Chewy Candy, Ma...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Assorted Chocolates, Chocol...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 9 more

Fruity Chewy Candy, Mango, ...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Assorted Chocolates, Chocolate; Coconut; Ganache; Eclipse; Caramel; Raspberry Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Godiva Chocolatier, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2563313

Report Data Issues for Assorted Chocolates, Chocolate; Coconut; Ganache; Eclipse; Caramel; Raspberry

Brand Morinaga America, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1876243

Report Data Issues for Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry