Which food has less impact on blood sugar?

✅ Less blood sugar impact

Java Monster Coffee + Energy Drink, Coffee

Monster Energy Company
BSI Score:
54

Thirst Quencher

Gatotrade Flow
BSI Score:
70
Gatotrade Flow Branded Sport Drinks
Monster Energy Company Branded Sport Drinks

Comparing Key Nutrients

Nutrient Java Monster... Thirst Quencher
Carbs 27.0g 35.0g
Sugars 26.0g 34.0g
Fiber 0g 0g
Protein 6.0g 0.0g
Fat 3.5g 0.0g

Estimated Blood Sugar Response

Compare Java Monster Coffee + Energy Drink, Coffee vs Thirst Quencher nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Java Monster Coffee + Energy Drink, Coffee

Thirst Quencher

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Java Monster Coff...

Thirst Quencher

Nutritional Labels

This section compares the nutritional labels of the two foods.

Java Monster Coffee + Energy Drink, Coffee

Serving size 325.0 MLTg

Calories 159

% Daily Value*

Total Fat 3.5g 5%
Saturated Fat 2.0g 10%

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 331.5mg 14%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 26.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 250.3mg 19%
Iron 0.8mg 5%
Potassium 331.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED COFFEE (FILTERED WATER, COFFEE), SKIM MILK, SUGAR, CREAM, GLUCOSE, TAURINE, NATURAL FLAVORS, SODIUM CITRATE, MICROCRYSTALLINE CELLULOSE, PANAX GINSENG EXTRACT, ASCORBIC ACID (VIT. C), TRICALCIUM PHOSPHATE, CAFFEINE, CARRAGEENAN, CALCIUM ALGINATE, NIACINAMIDE (VIT. B3), SODIUM ALGINATE, SUCRALOSE, COLOR ADDED, D-GLUCURONOLACTONE, GUARANA EXTRACT, INOSITOL, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), MALTODEXTRIN

Thirst Quencher

Serving size 591.0 MLg

Calories 142

% Daily Value*

Total Fat 0.0g 0%
Sodium 271.9mg 12%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 34.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 76.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, PHOSPHORIC ACID, RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Java Monster Coffee + ...

Vitamins

Vitamin C 18% DV
Niacin (B3) 65% DV
Riboflavin (B2) 72% DV
Vitamin B6 58% DV

Minerals

Calcium 8% DV
Iron 1% DV
Potassium 3% DV
Phosphorus 5% DV
* % Daily Values based on 2,000 calorie diet

Thirst Quencher

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Java Monster Coffee + Energy Drink, Coffee Tags

Thirst Quencher Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Monster Energy Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2568235

Report Data Issues for Java Monster Coffee + Energy Drink, Coffee

Brand Gatotrade Flow
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 527971

Report Data Issues for Thirst Quencher

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management