✅ Less blood sugar impact

Granola Breakfast Cinnamon Yogurt Flavored Raisins, Granola Cookie Pieces, Graham Pieces With Peanut Butter Coating, Cranberries, Banana Chips And Almonds Snack Mix, Granola Breakfast

Meijer, Inc.
BSI Score:
33

Garlic & Chive Pita Crackers, Garlic & Chive

Savoritz
BSI Score:
37
Savoritz Branded Other Snacks

Comparing Key Nutrients

Nutrient Granola Brea... Garlic & Chi...
Carbs 19.0g 20.0g
Sugars 13.0g 1.0g
Fiber 2.0g 1.0g
Protein 2.0g 3.0g
Fat 6.0g 4.0g

Estimated Blood Sugar Response

Compare Granola Breakfast Cinnamon Yogurt Flavored Raisins, Granola Cookie Pieces, Graham Pieces With Peanut Butter Coating, Cranberries, Banana Chips And Almonds Snack Mix, Granola Breakfast vs Garlic & Chive Pita Crackers, Garlic & Chive nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Granola Breakfast Cinnamon Yogurt Flavored Raisins, Granola Cookie Pieces, Graham Pieces With Peanut Butter Coating, Cranberries, Banana Chips And Almonds Snack Mix, Granola Breakfast

Garlic & Chive Pita Crackers, Garlic & Chive

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Granola Breakfast...

Garlic & Chive Pi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Granola Breakfast Cinnamon Yogurt Flavored Raisins, Granola Cookie Pieces, Graham Pieces With Peanut Butter Coating, Cranberries, Banana Chips And Almonds Snack Mix, Granola Breakfast

Serving size 30.0 GRMg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 39.9mg 2%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 17.1mg 1%
Iron 0.0mg 0%
Potassium 93.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CINNAMON YOGURT RAISINS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY POWDER (MILK), DRY NONFAT YOGURT (MILK), SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT], RAISINS (SUNFLOWER OIL), GROUND CINNAMON], CORN SYRUP, MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE), GRANOLA CLUSTERS (OATS, SUNFLOWER SEED BUTTER [ROASTED SUNFLOWER SEEDS], SUGAR, OAT BRAN, HONEY, FLAX SEED, CANOLA OIL, NATURAL FLAVOR, SEA SALT, BAKING SODA), PEANUT BUTTER GRAHAM GEMS (PEANUT BUTTER COATING [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, AND SOY LECITHIN (AN EMULSIFIER)], GRAHAM COOKIE GEMS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT/GRAHAM FLOUR, SUGAR, SOYBEAN AND/OR PALM OILS, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR]), CRANBERRIES (SUGAR, SUNFLOWER OIL), BANANA CHIPS (COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), ALMONDS (CANOLA OIL).

Garlic & Chive Pita Crackers, Garlic & Chive

Serving size 30.0 Gg

Calories 130

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.9mg 1%
Iron 1.5mg 8%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL, SEASONING (MALTODEXTRIN, GARLIC POWDER, SALT, TORULA YEAST, SUGAR, DEHYDRATED PARSLEY AND CHIVE, NATURAL FLAVOR, ONION POWDER, SPICES, EXTRACTIVE OF TURMERIC), YEAST, WHEAT STARCH, ASCORBIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Granola Breakfast Cinn...

Minerals

Calcium 6% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Garlic & Chive Pita Cr...

Minerals

Calcium 3% DV
Iron 28% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Granola Breakfast Cinnamon Yogurt Flavored Raisins, Granola Cookie Pieces, Graham Pieces With Peanut Butter Coating, Cranberries, Banana Chips And Almonds Snack Mix, Granola Breakfast Tags

Garlic & Chive Pita Crackers, Garlic & Chive Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2636885

Report Data Issues for Granola Breakfast Cinnamon Yogurt Flavored Raisins, Granola Cookie Pieces, Graham Pieces With Peanut Butter Coating, Cranberries, Banana Chips And Almonds Snack Mix, Granola Breakfast

Brand Savoritz
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1134071

Report Data Issues for Garlic & Chive Pita Crackers, Garlic & Chive

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management