Granola, Crazy Cranberry Pecan has less impact on blood sugar than Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows
Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows
Granola, Crazy Cranberry Pecan
Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows
Granola, Crazy Cranberry Pecan
Comparing Key Nutrients
| Nutrient | Frosted Oat ... | Granola, Cra... |
|---|---|---|
| Carbs | 27.0g | 23.0g |
| Sugars | 13.0g | 7.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 2.0g | 4.0g |
| Fat | 1.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OAT FLOUR, MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED FOOD STARCH, GELATIN, ARTIFICIAL AND NATURAL FLAVOR, YELLOW 5 & 6, RED 40, BLUE 1), SUGAR, WHEAT STARCH, CORN SYRUP, SALT, COLOR ADDED, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, BHT (A PRESERVATIVE). VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON, VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.
Granola, Crazy Cranberry Pecan
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE ROLLED OATS, COCONUT OIL, MAPLE SYRUP, CRANBERRIES (SUGAR, SUNFLOWER OIL) TAPIOCA SYRUP, ORGANIC COCONUT FLAKES, ORGANIC BROWN RICE FLOUR, PECANS, NATURAL FLAVOR, CINNAMON, KOSHER SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frosted Oat Cereal Wit...
Vitamins
Minerals
Granola, Crazy Cranber...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Frosted Oat Cereal With Mar...
Granola, Crazy Cranberry Pecan
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows Tags
Granola, Crazy Cranberry Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Granola, Crazy Cranberry Pecan
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