Which food has less impact on blood sugar?
Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme
Pepsico, Inc. (Cytosport)Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao
Garden Of Life, Inc.Comparing Key Nutrients
| Nutrient | Zero Sugar N... | Organic Gras... |
|---|---|---|
| Carbs | 9.0g | 7.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 5.8g | 1.0g |
| Protein | 25.0g | 21.0g |
| Fat | 4.5g | 2.5g |
Estimated Blood Sugar Response
Compare Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme vs Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme
Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme
Serving size 414.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK DERIVATIVE), CONTAINS LESS THAN 2% OF SODIUM CASEINATE (MILK DERIVATIVE), SOLUBLE CORN FIBER, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, MIXED TRIGLYCERIDES, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, POTASSIUM PHOSPHATE, CELLULOSE GUM, SODIUM POLYPHOSPHATES, CARRAGEENAN, SALT, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, TURMERIC OLEORESIN (COLOR), VITAMIN A PALMITATE, VITAMIN D3.
Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEY PROTEIN CONCENTRATE, CERTIFIED FAIR TRADE ORGANIC CACAO, ORGANIC CREAMER FLAVOR, ORGANIC ERYTHRITOL, ORGANIC CHOCOLATE FLAVOR, SEA SALT, ORGANIC STEVIA EXTRACT (LEAF), 2 BILLION CFU BIFIDOBACTERIUM LACTIS BL-04.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zero Sugar Non Dairy P...
Vitamins
Minerals
Organic Grass Fed Whey...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme Tags
Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme
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Report Data Issues for Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme has a BSI of 6.3 while Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao has a BSI of 10.4. Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme has the lower blood sugar impact, making it potentially better for blood glucose management.
Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme appears to be the better choice for diabetics with a lower BSI score of 6.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme contains 2.2g of carbohydrates per 100g, while Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao contains 21.2g per 100g. Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme has 19.0g fewer carbs, which may result in less blood sugar impact.
Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme provides 1.4g of fiber per 100g, compared to 3.0g in Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao. Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the energy, protein & muscle recovery drinks category to find more alternatives and make additional comparisons.