Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme
Russell Stover Candies Inc.Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Lindt & Sprungli (Schweiz) AgComparing Key Nutrients
| Nutrient | Assorted Mil... | Lindt, Lindo... |
|---|---|---|
| Carbs | 22.0g | 14.0g |
| Sugars | 19.0g | 14.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 6.0g | 19.0g |
Estimated Blood Sugar Response
Compare Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme vs Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, DARK CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)), CORN SYRUP, CONDENSED MILK, CREAM, INVERT SUGAR, PEANUTS, BROWN SUGAR, PALM KERNEL OIL, ALMONDS, WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT), WALNUTS, SALT, COCOA POWDER, DRIED EGG WHITES, STRAWBERRIES, NATURAL AND ARTIFICIAL FLAVORS, RASPBERRIES, INVERTASE (ENZYME), NATURAL AND ARTIFICIAL MAPLE FLAVOR, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL RASPBERRY FLAVOR, CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1), TAPIOCA STARCH, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), PECANS, SORBITOL, SPICE, MAPLE SUGAR, CARAMEL COLOR, HONEY, BUTTER, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), WHOLE MILK, NONFAT MILK SOLIDS, CHERRIES [SUGAR, CHERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (PRESERVES COLOR), NATURAL FLAVOR, FD&C RED 40}, LEMON PEEL AND EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3).
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SKIM MILK, SOYA LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVORING)], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, COCOA BUTTER, MILK, SKIM MILK, PEPPERMINT PIECES (SUGAR, BEET JUICE CONCENTRATE, PEPPERMINT OIL, TURMERIC COLOR), SOYA LECITHIN (EMULSIFIER), PEPPERMINT OIL, ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Milk & Dark C...
Minerals
Lindt, Lindor, White C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme Tags
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme has a BSI of 40.4 while Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint has a BSI of 23.6. Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint has the lower blood sugar impact, making it potentially better for blood glucose management.
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint appears to be the better choice for diabetics with a lower BSI score of 23.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme contains 64.7g of carbohydrates per 100g, while Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint contains 38.9g per 100g. Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint has 25.8g fewer carbs, which may result in less blood sugar impact.
Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme provides 2.9g of fiber per 100g, compared to 2.8g in Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.