Which food has less impact on blood sugar?
Betty Crocker Delights Supreme Lemon Bars Mix
General Mills Sales Inc.Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Betty Crocke... | Bty Crk Btys... |
|---|---|---|
| Carbs | 23.8g | 39.0g |
| Sugars | 17.2g | 22.0g |
| Fiber | 0.2g | 0.0g |
| Protein | 0.7g | 2.0g |
| Fat | 3.5g | 1.0g |
Estimated Blood Sugar Response
Compare Betty Crocker Delights Supreme Lemon Bars Mix vs Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Betty Crocker Delights Supreme Lemon Bars Mix
Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Betty Crocker Delights Supreme Lemon Bars Mix
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN STARCH, CANOLA OIL, MODIFIED CORN STARCH, DRIED CORN SYRUP, CITRIC ACID, SALT, LEMON JUICE SOLIDS, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED.
Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, CANOLA OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Betty Crocker Delights...
Minerals
Bty Crk Btys Original ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Betty Crocker Delights Supreme Lemon Bars Mix Tags
Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Betty Crocker Delights Supreme Lemon Bars Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Betty Crocker Delights Supreme Lemon Bars Mix has a BSI of 46.1 while Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow has a BSI of 77.1. Betty Crocker Delights Supreme Lemon Bars Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Betty Crocker Delights Supreme Lemon Bars Mix appears to be the better choice for diabetics with a lower BSI score of 46.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Betty Crocker Delights Supreme Lemon Bars Mix contains 81.9g of carbohydrates per 100g, while Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow contains 86.7g per 100g. Betty Crocker Delights Supreme Lemon Bars Mix has 4.7g fewer carbs, which may result in less blood sugar impact.
Betty Crocker Delights Supreme Lemon Bars Mix provides 0.6g of fiber per 100g, compared to 0.0g in Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking/cooking mixes/supplies category to find more alternatives and make additional comparisons.