Blood Sugar Impact of Cookie Avalanche Soymilk Non Dairy Frozen Dessert, Cookie Avalanche
COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT, COOKIE AVALANCHE has a BSI score of 51.1, indicating substantial blood sugar impact. Contains 31.0g carbs, 19.0g sugar, 5.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 88.0g servingCookie avalanche soymilk non-dairy frozen dessert, cookie avalanche contains 31.0g of carbs, 19.0g of sugar, 2.0g of protein, 7.0g of fat, and 5.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 19.0g |
| Fiber | 5.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cookie avalanche soymilk non-dairy frozen dessert, cookie avalanche contains 35.2g of carbs, 21.6g of sugar, and 5.7g of fiber per 88.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC SOYMILK (WATER, ORGANIC SOYBEANS), ORGANIC DRIED CANE SYRUP, GLUTEN FREE CREME COOKIE (TAPIOCA FLOUR, RICE FLOUR, CANE SUGAR, ORGANIC POWDERED SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, ORGANIC TAPIOCA SYRUP, CASSAVA FLOUR, COCOA, POTATO FLOUR, SUNFLOWER LECITHIN, SALT, NATURAL VANILLA FLAVOR, BAKING SODA, XANTHAN, SALT), ORGANIC TAPIOCA SYRUP, ORGANIC SOYBEAN OIL, CHICORY ROOT EXTRACT, NATURAL FLAVOR, CAROB BEAN GUM, TAPIOCA DEXTROSE, GUAR GUM, ALGIN (KELP EXTRACT), YUCCA EXTRACT, CARRAGEENAN, GELLAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cookie Avalanche Soymilk Non Dairy Frozen Dessert, Cookie Avalanche based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coconutmilk Cold Brew Coffee Non Dairy Frozen Dessert, Coconutmilk
DANONE US, LLC
Red Velvet Cheesecake
WAL-MART STORES, INC.
Ooey Gooey Cinnamon Bun Frozen Dessert, Ooey Gooey Cinnamon Bun
BEYOND BETTER FOODS, LLC
Thick & Fluffy Cinnamon Brown Sugar French Toast, Cinnamon; Brown Sugar
THE KELLOGG COMPANY
Dairy Free Landslide Peanut Butter Chocolate With Chocolate Chips Non Dairy Frozen Dessert, Landslide, Peanut Butter Chocolate With Chocolate Chips
UNITED DAIRY FARMERS INC
Banana Dippers With Almonds
DOLE PACKAGED FOODS, LLC
Blueberry Pancakes, Blueberry
THE KELLOGG COMPANY
Creme Pie In A Cookie Crust, Banana
THE SCHWAN FOOD COMPANY
Vanilla Almondmilk Dairy Free Non Dairy Frozen Dessert Sandwiches, Vanilla
DANONE US, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Avalanche Soymilk Non Dairy Frozen Dessert, Cookie Avalanche is a food product in the other frozen desserts category with a Blood Sugar Impact score of 51.1.
Cookie Avalanche Soymilk Non Dairy Frozen Dessert, Cookie Avalanche has a Blood Sugar Impact (BSI) score of 51.1. Lower scores indicate less impact on blood glucose levels.
Cookie Avalanche Soymilk Non Dairy Frozen Dessert, Cookie Avalanche contains 35.2g carbs, 21.6g sugars, 5.7g fiber, and 2.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Avalanche Soymilk Non Dairy Frozen Dessert, Cookie Avalanche into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Avalanche Soymilk Non Dairy Frozen Dessert, Cookie Avalanche compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.