Blood Sugar Impact of Cookie Butter Brown Sugar Cookie Flavored Ice Cream With Cinnamon Graham Swirl, Chocolatey Flakes And Speculoos Cookie Pieces
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 32.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 19.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, SUGAR, SKIM MILK, SOYBEAN OIL, CONTAINS 2% OR LESS OF HONEY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VANILLA EXTRACT, NATURAL FLAVORS, CORN SYRUP, BROWN SUGAR, COCONUT OIL, EGG YOLKS, WHEAT FLOUR, GRAHAM FLOUR, COCOA PROCESSED WITH ALKALI, CINNAMON, CORN STARCH, COCOA, PALM OIL, INVERT SUGAR, SALT, MOLASSES, SOY LECITHIN, FOOD STARCH-MODIFIED, BAKING SODA, TARA GUM, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, XANTHAN GUM, CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cookie Butter Brown Sugar Cookie Flavored Ice Cream With Cinnamon Graham Swirl, Chocolatey Flakes And Speculoos Cookie Pieces, Cookie Butter based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Butter Brown Sugar Cookie Flavored Ice Cream With Cinnamon Graham Swirl, Chocolatey Flakes And Speculoos Cookie Pieces, Cookie Butter is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 73.8.
Cookie Butter Brown Sugar Cookie Flavored Ice Cream With Cinnamon Graham Swirl, Chocolatey Flakes And Speculoos Cookie Pieces, Cookie Butter has a Blood Sugar Impact (BSI) score of 73.8. Lower scores indicate less impact on blood glucose levels.
Cookie Butter Brown Sugar Cookie Flavored Ice Cream With Cinnamon Graham Swirl, Chocolatey Flakes And Speculoos Cookie Pieces, Cookie Butter contains 32.5g carbs, 26.7g sugars, 0.8g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Butter Brown Sugar Cookie Flavored Ice Cream With Cinnamon Graham Swirl, Chocolatey Flakes And Speculoos Cookie Pieces, Cookie Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Butter Brown Sugar Cookie Flavored Ice Cream With Cinnamon Graham Swirl, Chocolatey Flakes And Speculoos Cookie Pieces, Cookie Butter compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.