Blood Sugar Impact of Cookie Crumble Dairy Free Frozen Dessert, Cookie Crumble
Cookie Crumble Dairy Free Frozen Dessert, Cookie Crumble has a BSI score of 51.0, indicating substantial blood sugar impact. Contains 30.0g carbs, 18.0g sugar, 4.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 97.0g servingCookie crumble dairy free frozen dessert, cookie crumble contains 30.0g of carbs, 18.0g of sugar, 2.0g of protein, 11.0g of fat, and 4.0g of fiber per 97.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 18.0g |
| Fiber | 4.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cookie crumble dairy free frozen dessert, cookie crumble contains 30.9g of carbs, 18.6g of sugar, and 4.1g of fiber per 97.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 97.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY FREE FROZEN DESSERT BLEND* (WATER, CANE SUGAR*, COCONUT OIL*, TAPIOCA SYRUP*, INULIN*, BROWN RICE*, WHOLE OAT FLOUR*, ACACIA GUM*, PEA PROTEIN*, SOY LECITHIN*, GUAR GUM*, LOCUST BEAN GUM*), CRUSHED CREME COOKIES* (WHEAT FLOUR*, SUGAR*, PALM OIL*, COCOA* (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR), CARAMEL BASE* (SUGAR*, WATER), NATURAL FLAVOR*, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cookie Crumble Dairy Free Frozen Dessert, Cookie Crumble based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Key Lime Creme Pie, Key Lime Creme
WEIS MARKETS, INC.
Infinite Coconut Organic Dairy Free Frozen Dessert, Infinite Coconut
AMBROSETTI'S SISTER
Chocolate Gelato Fudge, Chocolate
NOOSA YOGHURT, LLC
Himalayan Salted Caramel
LITTLE RED ROOSTER ICE CREAM COMPANY, INC.
Cake Pops, Chocolate Peanut Butter
STEVEN-ROBERT DESSERTS
Apple Pie Cheesecake, Apple Pie
HUGO VPM, LLC
Lemon Raspberry Non Dairy Frozen Dessert With Raspberry Swirls, Lemon Raspberry
BRUNO'S SUPERMARKETS, INC.
Frozen Custard, Peanut Butter Flavored Custard With A Rich Fudge Ribbon And Fudge Chunks, #Luv Peanut Butter
CEDAR CREST SPECIALTIES INC.
Oatmeal Cookie Oat Milk Non Dairy Frozen Dessert, Oatmeal Cookie
SO DELICIOUS DAIRY FREE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Crumble Dairy Free Frozen Dessert, Cookie Crumble is a food product in the other frozen desserts category with a Blood Sugar Impact score of 51.0.
Cookie Crumble Dairy Free Frozen Dessert, Cookie Crumble has a Blood Sugar Impact (BSI) score of 51.0. Lower scores indicate less impact on blood glucose levels.
Cookie Crumble Dairy Free Frozen Dessert, Cookie Crumble contains 30.9g carbs, 18.6g sugars, 4.1g fiber, and 2.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Crumble Dairy Free Frozen Dessert, Cookie Crumble into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Crumble Dairy Free Frozen Dessert, Cookie Crumble compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.